Most likely, you know the size of your shoes, or want you to know the size of your shoes. The right shoe size is the key to the ultimate comfort of your feet. After all, you don't want the shoes to be too small or too big for the shoes to fall off easily.
However, depending on the size, you may not be able to find the right shoes. If your feet or feet are unusually atypical, you will know that the simple size does not ensure a comfortable fit. For example, your feet may be narrow and "swim" in standard size shoes, or your feet are wide and require a wider size than traditional shoes.
In addition to comfort, why is the right shoe size important? Here are some reasons not to try to stuff your feet into a lovely apartment or to be fit to wear loose sneakers:
Continued unpleasant wear and tear. from
In addition to uncomfortable wearing, inappropriate shoes can make walking unbearable and embarrassing. Always have to stop, let your feet back into the shoes, or need to stop often, let your feet recover from the tight shoes, let your feet walk. It's embarrassing to keep worrying about your shoes falling off or making you feel uncomfortable, and you can't enjoy this moment.
When your feet are injured, you are not using them actively, which reduces your exercise desires and abilities and takes care of the rest of your body.
The risk of foot problems increases. from
Blisters are not fun, and depending on size and location, they can make movement difficult. Excessive friction of loose shoes and excessive tight restrictions on the shoes can lead to extra foot problems such as corns, bunions and embedded toenails. Foot problems not only hurt and cause discomfort, but also make your feet look bad and enhance some people's self-awareness.
Foot problems associated with non-fitted shoes can also cause back, hip, knee and ankle problems, which can lead to decreased mobility and quality of life.
Things to remember when shopping for shoes
While shoe shopping looks like a straightforward event, it's worth mentioning that our feet change over time. Foot experts recommend measuring your feet once a year. Certain life events, such as having children and aging, can make the feet wider, longer or shorter. In many people, usually one foot is longer than the other. When buying shoes, plan your trip later in the day when the swelling of your feet is reduced. It is estimated that one foot will swell 10-15% during the course of the day, the most likely to occur in the middle of the day, the most prone to swelling.
Different shoe manufacturers design and shape their shoes differently. The fit of each pair of shoes may also vary greatly. It is not uncommon to fit one size in one brand of shoes and different sizes in another. It is important to take the time to try out the shoes of different manufacturers to see if each pair of shoes is right for your feet.
And, of course, in order to avoid discomfort, squats and foot problems, such as embedding toenails, are associated with unfit shoes, avoiding flat-bottomed, unsupported shoes, such as flip-flops and high heels and small toe shoes.
If you are unsure of the size and fit of your shoes for your feet, please make an appointment with your local foot specialist.
Orignal From: Why it is important to fit shoes
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