What causes tinnitus? When you experience all the symptoms, you will think about where this useless state comes from. In this article, I will explain to you the major and minor factors that contribute to tinnitus and tinnitus, and how to successfully cure tinnitus.
The main reason - hearing loss
The main factor in tinnitus is hearing loss.
There is an organ in the human ear that looks like a snail called the cochlea. There are thousands of small hairs inside. These hairs are like grass blades - if you push them gently, they will bounce back. If you stamp for a long time, they will be permanently damaged.
When you listen to loud sounds for a long time, the hair in the cochlea is damaged and you lose your hearing. At the same time, many people with hearing loss will continue to develop tinnitus. A certain level of hearing loss is necessary to get tinnitus - even if you may think your hearing is perfect, it is not.
Secondary factor
You can't do anything about hearing loss because it's irreversible. But why have some people who have experienced hearing loss never got tinnitus? This is due to secondary factors. You need hearing loss to get tinnitus, but you also need at least one or more auxiliary cofactors.
Here are just a few of them:
First example cofactor: lifestyle
For example, do you know that your toothpaste can cause or cause your tinnitus? Many toothpastes, especially toothpastes for sensitive teeth, contain potassium compounds, which can be problematic for some tinnitus patients. Even regular toothpaste and fluoride in it can cause problems. You can try switching to a non-fluorinated version for a while to see what happens.
The second example: cofactor: diet
Do you know, for example, that MSG [a common food in many prefabricated foods, not just Chinese food] has a strong connection with tinnitus? This is because it is a glutamate, an excitatory neurotransmitter. The same neurotransmitters are toxic to the body and can also be produced when your hair cells die. Try again to completely eliminate it and all other glutamate from the diet. This can be difficult because it is usually hidden in food, but the only way to find it is to try it.
How to treat tinnitus
As you can see above, the only way to cure or reduce tinnitus is to look at every possible cofactor in isolation. The two examples above are just a small choice, and many more. By looking at each one in turn and making small changes to your diet or lifestyle, you can ultimately determine the biggest contributor to tinnitus and completely eliminate or completely eliminate your tinnitus symptoms.
Orignal From: What causes your ears to ring? Discover the real cause of tinnitus and its treatment
No comments:
Post a Comment