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The MetaBooster fat burning diet is one of the easy ways to lose weight. It is a low carb/high protein diet based on low GI carbohydrates, lean protein and healthy fat.
The MetaBooster Fat Burning Diet claims that you can eat all the protein you like, but still lose weight. All you have to do is carefully choose the carbohydrates and use healthy fat to lose weight.
It is said to be the fastest way to lose weight, you can eat a lot of protein when eating a small amount of carbohydrates. It has been compared to the Atkins diet, but the difference is that you can eat appropriate carbohydrates such as bread, rice, pasta, potatoes and fruit. [The only carbohydrates you can eat in the Atkins diet are salad foods and certain vegetables.
It is divided into two stages, the first stage except all the carbohydrates except all the carbohydrates in the vegetables, so you eat a lot of meat, poultry, fish, vegetables, cheese and eggs. The explanation behind the first stage is that it should make your body addicted to "bad" carbohydrates that can increase your blood sugar so quickly that it releases extra insulin, which keeps you fat. . After Carb scrubbing for 1 week, you can start eating new healthy carbohydrates and fats; you won't have sugar cravings, because Carb Wipe Out will eliminate the "bad" carbohydrate addiction, your insulin resistance will disappear and Return to near normal emissions.
Although the first stage seems quite strict, many people think that because they only have 7 days, they can easily follow it and quickly lose weight to stimulate them to complete the course.
Next, you move on to the second stage and slowly start re-introducing carbohydrates into your diet, adding low-GI "good" carbohydrates, away from the "bad carbohydrates" of food, which can make your blood sugar rise. The amount that causes your body to release more insulin in turn causes fat to remain on the body. However, this stage is easier to stick to. You'll eat a lot of good ' carbohydrates and healthy fats, as well as lean protein you can manage. There is no limit to the amount of protein you can eat. You can enjoy chili, grilled meat or chicken, pepper steak, seasoned and inlaid salmon steak. You should lose 4 pounds per week during this diet.
Unlike other diets, this is mainly because it doesn't focus on calories or weight, but instead relies on stabilizing your blood sugar levels so you don't want sugary foods and snacks, and don't release too much insulin.
The hardest part of this diet is your level of self-control and strength, but even so, the MetaBooster fat burning diet provides a supplement that you can use to help you complete your diet if your willpower is weak.
What are the disadvantages? As can be seen from the comments, the biggest obstacle seems to be through the first stage, but once the dieter has passed the third day, everything seems to be smooth sailing.
In general, this diet is a healthy, supercharged diet that can be used to lose weight and prevent disease [especially diabetes] because its lean protein "good" balance of carbohydrates and healthy fats does not stimulate blood sugar. And burden on the pancreas that secretes insulin. This is a diet that can be used for life.
Orignal From: Weight Loss Diet Review - MetaBooster Fat Burning Diet
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