Dancing in pointe shoes is a very precise technique - if you want to avoid common dance injuries such as sprained ankles and knee sprains. A young dancer, or adult ballet beginner, may take two to three years of course and continue to slash into the ground, or bend the ankles towards the center of the body, or "fishing" or bend the ankle outwards away from the body. center of. It doesn't matter if there is no weight on the feet to work or stretch the legs. But on the legs that support the legs and bear weight, it really matters - especially if you want to wear pointe shoes.
It is ideal to keep the ankles aligned, meaning that they are bent or bent and not bent. However, a dancer with a smaller bow curve may want to have a file on the working or raised leg to extend or "catch up" the ankle curve to show the cute curve of the foot displayed by the very flexible ankle. This won't cause ballet damage, feet or...
Orignal From: Pointe shoes - What is a sickle and fishing?
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