Tinnitus is the hearing of certain sounds, such as whistles, snoring, snoring, snoring, etc., without any such sound outside. This sound actually originates from the head. Over time, it can become severe, leading to permanent hearing loss.
It may appear in any part of the four parts of the ear; the outer ear, the inner ear, the middle ear, and the brain. Sometimes it is difficult to determine the exact cause. There are many reasons why you can list them.
Tinnitus may be caused by the formation of wax or any other foreign matter in the ear. If you do not clean your ears from time to time, wax may accumulate and cause tinnitus. This disease can also occur due to continuous exposure to loud noises, firearms, and loud and noisy music. Any injury from a head injury or explosion or explosion can also cause tinnitus. Anemia, high blood pressure or high blood pressure are other causes of tinnitus. Any infection, blockage or injury in the auditory nerve will also end with tinnitus.
It is important to discover the cause of the disease. Tinnitus is sure to cause a lot of irritation and depression. It will upset your mental health. If it happens every once in a while, it will become continuous. The worst part is that it gets stronger over time. The remedies for tinnitus can be natural, medical and spiritual. People usually prefer natural remedies because they have no side effects and are reasonably priced.
The basic remedy is to wear earplugs in a noisy environment to prevent strong noise from reaching your ears. Music must also be heard in low volume because it directly causes tinnitus. A healthy diet and good exercise routine can help you prevent it for a long time. Yoga, meditation and other decompression activities will also help you overcome the disease. Getting enough vitamin B in your diet is a good remedy. Studies have shown that vitamin B is directly related to hearing.
All of these therapies will definitely help you overcome your tinnitus. In addition to these, you can take some medicines or try homemade remedies.
Orignal From: How to treat tinnitus naturally - get rid of tinnitus
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