Self-esteem reflects how people value or respect themselves. What they think about themselves in all aspects is whether they think they are good at a certain job, such as their beliefs: "I have confidence", "I cook the worst", "I look great", "I can never Deal with this situation "wait and see. Self-esteem contributes a lot to the overall development and enhances people's self-confidence.
Low self-esteem can lead to dissatisfaction and unhappiness in life. For example, if a child studies hard and he or she scores well, sometimes averages, but the child is not happy because his or her goal is above average. This may make him or her feel inferior and incompetent. This feeling is also exaggerated when the teacher, parent or other important person in the child's life is angry, upset or troubled by the child's so-called "poor" performance. These external effects are useless and will really disappoint the child.
There are several ways to improve your self-esteem. First, you need to think positively; never think that you are not as good as anyone. Everyone has their own strengths and weaknesses, so if your work is not doing well, don't compare it to those who do well but work harder and don't lose hope. This may not be your strength, you may have some excellent performance, pay attention to them.
Next, you will try to try new and different things in your life, discover your strengths and weaknesses, and accept your weaknesses as much as possible when determining your strengths. nobody is perfect.
Finally, always be proud of yourself and value your quality, which may be small but very unique. Say, you pray before eating, when your other people are doing well in life, you wholeheartedly congratulate and help your friends when you need them. Don't underestimate the small but priceless things in life. Think of "making mistakes" as another opportunity to learn. Do not set unreasonable goals; installment completion goals. Do smaller things instead of taking on huge responsibilities.
Orignal From: How do you see yourself? Self-esteem reflection
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