So far, you think the panic attack is the father of the OGGYN room or the main Donnas who premiered on their stage. The sudden burst of sweat was the area of diving Olympic athletes because they saw their ominous 1000-foot cliff fall, or the father of the boys who faced their first date. In a terrible moment, when the terrible sirens scream and the rotating blue lights flash, they feel the sinking stomach feeling, and when you get home from work, aim at you directly on a Friday afternoon.
But now you know. The long-awaited Wednesday afternoon came to the retirement party for your honor. Then you enter the first day that you think is the best for the rest of your life. On Thursday morning, you can have breakfast in bed, then enjoy a double martini lunch and enjoy one of the early bird special elderly dinners at 4pm. You can pass the surf from one late night talk show to another without having to consider the bedtime curve to prepare for the shock of your terrible 6 AM alarm clock.
But what annoys and surprises you is that this is only Monday morning, and you have experienced a trio of panic attacks, sweating and sinking. What happened? Then for a month or more, the "retirement day" of this fate has passed, and it still hasn't happened - no matter what it is! Until now, the honeymoon has ended, and you feel more and more rudderless, redundant, unnecessary, irrelevant, irrelevant. You seem to have lost balance. Your balance has moved to the south. Even your voice seems to be less powerful!
Don't imagine that you are unique in the world. Thousands of universities [in fact, more than from
10,000 per day from
Are joining your team, experiencing your anxiety and working hard to resolve the ups and downs of retirement. Let's take a look at the sources of concern for them [and you].
First of all, whenever you realize that your professional has not been in close contact with your work, career and work for more than 30 years. Perhaps even more than your family structure, your work defines who you are, giving you a little power and prestige for the meaning and purpose of your daily life. Whether you are forced to give up this role or choose to leave freely, you can't anticipate your push or decide the psychological shock caused by retirement in any way.
Second, unless you are independent and wealthy, you will suddenly realize that a fairly profitable and reliable two-week automatic deposit check is no longer there! The faucet has been excavated, but in many cases it is only necessary to replace a less substantial monthly retirement subsidy. Now that you are too flustered, take a step back and realistically evaluate other sources of supplementary income, such as your 401K, social security benefits, investment or real estate.
Then there is the whole social event - daily chatter, gossip and comedy, which contribute to a lifetime or at least a friendship. You never expected loneliness and lack of daily companionship as a by-product of your decision to retire. Can you compete for fashion supremacy, get supervisor approval, and promote your position? Until now, you won't think of an office lottery anymore, and gather at your favorite coffee shop or bar in the late afternoon on Friday or a golf game on Saturday morning.
It's time to put down the breath detector, sedatives, hot and cold towels, Tums. Thousands of collectors and companions are already in front of you, and have experienced your own ambivalence and anxiety, and can assure you that help is coming. If you are willing to spend time, energy and energy, you will find a variety of resources that describe the strategies and successes that these others have deployed and experienced as they transform into what we truly believe is the best, most productive and impeccable stage for you. Life
The three keys are:
- Spend as much time as you can to design and prepare your retirement life and work, just like choosing your main occupation. Explore seven retirement pathways, either individually or in combination:
- Leisure of life
- Life as a volunteer
- Travel life
- Participate in the life of a new job
- Life as an entrepreneur
- Life as a "creative"
- Life as a student
- Know and forget your unique self and give it this from
from from
The precedent you choose and from
do Do not from
I chose to continue. - Understand that you have years of value to contribute...but from
Your from
Method.
Orignal From: Baby boomer tips - retirement and panic
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