3 tips for dry skin caused by eczema

Eczema causes unbearable, never-ending, dry, flaky skin.

Although eczema can only be cured slowly and naturally through a strict dietary change, skin dryness can still be repaired by certain habits and topical treatments.

This dry skin is bound to happen and cannot be repaired immediately with the so-called magic cream, but you can control it.

Here are 3 tips to help you deal with dry skin caused by eczema.

1. The correct moisturizing method

The first obvious recommendation for any eczema patient is to apply lotion or cream to the skin's moisture so that the dry skin becomes smooth and moist.

But most people don't know how to do this correctly.

Many people think that all they have to do is squeeze the lotion on the hand and wipe it in the affected area. This is wrong.

The correct moisturizing sequence is to apply the lotion to the palm of your hand and apply it evenly on your palm, then apply it to the affected area.

The reason this is the right way is because the cream is applied evenly first, it will prevent some of your skin from getting all the water, and the surrounding parts become very small. This will block the pores in the concentrated area and cause insufficient moisture in the surrounding skin.

2. The best way to prevent dry skin from showering

Once you leave the shower, apply a lotion to your skin. This is common sense, because after a few minutes of washing with water, your natural oils and existing creams will be expelled, leaving your skin very dry.

The Best way take a shower:

- Always aim at the cold water shower. If you can't stand it, the highest temperature you can go to is not hot or cold.

- Do not scrub the skin, only wipe and gently touch.

- Do not bathe yourself with artificial shampoo or shower gel.

- Do not shower for more than 10 minutes.

- Just shoot yourself and never wipe.

In addition, patients with eczema should not take a bath at all, it will seep too much skin moisture.

3. Eat natural skin food

Dietary changes play an important role in your skin's health. Your skin health ultimately depends on the food you eat.

If your skin is dry, there are some nutritious foods that are perfect for moisturizing the skin from the inside:

- salmon

- Flax seeds

- Purslane

- radish

- Apple

Always aim for organic food.

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