Deadly lifelong battle anxiety

He is very rude.

He is very funny.

He is very funny.

He is cured.

Deadpool is a former officer who became an anti-hero after a cancer treatment error - leaving his healing power.

However, the Golden Globe winner nominated more than just the eyes. from

Deadpool from

 Actor Ryan Reynolds. You will never guess, but he will struggle with anxiety. In fact, before every talk show interview, he was full of fear and sick - sometimes he was sure he might bark.

Even from

Deadpool from

 Not everyone's cranberry juice cup. We can draw a lot of courses from it - especially when faced with anxiety or suppressing uncertainty.

it has started:

Five lessons of death attendant wrestling anxiety

1. 
   
   
   
   Channel fear becomes a constructive thing

When Reynolds made a TV sitcom, he would be enthusiastic about the audience, mainly to reassure himself and introduce his panic into constructive things. Similarly, he uses the role of Deadpool in the same way [he prefers to do TV interviews as a reason for superheroes - not himself].

2. 
   
   
   
   Take time to heal yourself

As in the movie, when Deadpool is destroyed or knocked down, he needs time to heal and restore his power. In the same way, Reynolds takes time to recharge and rejuvenate through daily meditation.

3. 
   
   
   
   Skills emerge from setbacks

Reynolds grew up with a strict and unpredictable father. He is tough on others. Tough yourself. And rarely open:

"I always wanted a father like Wilford Brimley.

Who will put me on his lap, just assign an incredible life

Suggestions and guidance. "

But that is not his father. Reynolds always tried to pull his conversation out. But only a short, subconscious reaction. Never exposed too much. Or share a lot. So he felt alienated from him.

The hardest part for me is that he is always a bit mysterious.

I just thought that I didn't really talk to him.

-Ryan Reynolds

But because of this pain, there is a kind of humor, sympathy and skill that can be closely related to others. Finally he learned: from

"At some point, you just need to live and let go."

4. 
   
   
   
   Know that anxiety will surface

Even when he sweats, is nervous, or is about to conduct an interview, there is a belief that he has built it over the years, that is from

"These feelings will pass"

5. 
   
   
   
   Embrace yourself even without a mask

He used to think of this:

1. 
   
   
   
   Revealing his ignorance of a subject


2. 
   
   
   
   May be misunderstood

Therefore, he will joke on the surface level and deal with the conversation - never dive deeper. He has accepted his intelligence for many years, but he also accepted that he can also become an "idiot" - and can become both.

Key words:

"Two are good"

Because sometimes we forget that we are allowed to become both at the same time.

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Orignal From: Deadly lifelong battle anxiety