Many women often have easy access to their reproductive responsibilities in their daily lives. When you have to travel, especially when going on vacation, this timetable can get into chaos. This means that if you want to stick to your daily work, you will have to do some planning. One tip that may be of interest to you is to pack some emergency contraceptives in case you forget to take the medicine or have other problems. Otherwise, here are some tips to help you stay on target.
Keep backup method
If your baggage is misplaced by the airline or you lose your birth control, it is best to back it up just in case. The best backup to be ready is a box of condoms. They are not only the only effective products to protect people from the spread of sexually transmitted diseases, but they are also very effective in preventing pregnancy. Sometimes, couples who have tried and replaced the real protection methods that have been tried and tested will be mistaken for suspicious methods. The success rate of these methods is too low to provide comfort. Don't fall into that trap.
Depo plan
If you take your contraceptives in the form of Depo-Provera, you usually get protection. As a general rule, you should shoot every 12 weeks. Having said that, there is some room for error. If your holiday is the week you plan to shoot, you can enter and get it a week ago. You can even wait until next week. Studies have shown that you can extend it further, but test limits are not recommended.
storage
At home, you may have no problem keeping your birth control pills safely in a safe place, avoiding harmful heat and sunlight that can degrade the material. This may be another matter when on vacation. This is what you should realize. Condoms do not take long when placed under heat and sunlight. Once the material is damaged, its effectiveness as a method of birth control is greatly reduced. Take the necessary precautions to keep any contraceptives in an environment where they can be protected.
Alternative to contraceptives
There are several popular contraceptive substitutes that will let you remember that your contraceptives are not a problem. Shooting, hormone therapy and other products can be done semiannually, excluding routines and guesses from the equation. If you find it too cumbersome to remember to take birth control pills, consider switching to one of these methods.
Orignal From: Contraceptive tips for vacation
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