If you like barbecue, but also eager for a healthy diet, you can definitely! You can choose more nutritious foods to grill, such as fresh fruits and vegetables. You don't need to avoid eating meat, just adding some unhealthy choices to your meals can make a big difference. First, try these sumptuous botanical barbecue recipes:
Roasted tropical tofu
what do you need:
- 1 pineapple, cut into rings
- 3 lemons, squeezed
- 1 piece of tofu, pressed into triangle slices
- 3 tablespoons fresh pineapple juice
- 1 tablespoon brown sugar
- 2 teaspoons tamari
- 1/4 teaspoon turmeric
- a small amount of parsley
- coconut oil
Garlic and balsamic vinegar smoked mushrooms
what do you need:
- 1 kg of mushrooms, cut into 1/4 inch thick pieces
- 3 cloves of garlic, chopped
- 2 tablespoons balsamic vinegar
- 1 tbsp soy sauce
- 1/2 teaspoon thyme
- Salt and black pepper sauce
Baked potato with creamy lemon curd
what do you need:
- 3/4 kg baby white potatoes, boiled and cut into two halves
- 2 lemons, juiced
- 2 cloves of garlic, chopped
- 2 comments, chopped
- 1 cup of fresh coriander leaves
- 1 cup of fresh italian parsley leaves
- 6 tablespoons of olive oil plus more brushing
- 1 teaspoon salt, plus seasoning
- 1/4 teaspoon of black pepper, plus seasoning
These amazing botanical barbecue recipes are perfect for grilling!
Orignal From: 3 awesome plant-based BBQ recipes for a healthier meal
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