Searching for tips related to teeth whitening has not gone well so far for you. You want to look your best and you know that a smile is an important part of this. Use the advice provided in this article to give yourself that great smile that you desire.
A lot of times these will share the same results as regular toothpaste in regards to teeth whitening. Ask your dentist if he or she has a recommendation of a brand that works well.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Your diet should include a healthy variety of raw vegetables and fresh fruits. Many fast food products and processed foods promote the growth of cavities and can actually discolor your teeth. These foods should be enjoyed only in moderation if you wish to keep a healthy smile. Also, reduce the amount of snacks you eat to keep a bright, beautiful smile.
Smoking is a major cause of tooth discoloration. Research has shown that both the nicotine in the cigarettes and the smoke that goes into your mouth discolor your teeth.
When using a teeth whitening kit be sure to follow the directions exactly as they are written. Do not think that if you leave it on longer that you are going to see better results. It can irritate your gums and could lead to some really serious problems down the road. The directions are there to be followed.
Eat an apple to have teeth that appear whiter. The abrasiveness of the apple and various crunchy foods will cause your teeth to have a deep cleaning without damaging your enamel.
If you have sensitive teeth, but still want to do some whitening, there are many toothpastes available for sensitive teeth that offer some whitening abilities as well. If you aren't getting the results you want, try using a toothpaste made just for sensitive teeth for a couple of weeks before using any whitening products to desensitize your teeth so you can then use the bleaching product with ease.
There are a variety of home ingredients that you can use to get your smile looking a little whiter. You can try using lemon juice or baking soda to help get a cleaner smile. Many home ingredients have been proven to give you a whiter smile with little effort.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
When you have had your teeth whitened, remember to brush your teeth regularly, especially after eating. If you let food build up on your teeth, it can cause bacterial growth in your mouth. Since your teeth may be soft following a dental whitening, the bacteria growth can cause great damage to occur. This is why brushing is so important.
If you are using a peroxide treatment to keep up your beautiful smile, then you need to make sure that you do not over do it. These treatments should be applied once every 6 to 8 months. Any more than this can cause damage to your gums and your teeth.
Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.
To get whiter teeth, there are whitening gels you can purchase. You can find these at local drug stores and they're a lot cheaper than the dentist. If the problem is already at the extreme degree, a trip to the dentist may be a necessity however.
If you are utilizing a whitening treatment at home, be careful of damaging or irritating your gums when applying it. If this happens, buy a product with less peroxide. The side effects will quickly subside once you stop using the product.
One key to keeping your teeth white is to drink plenty of water. Every time you have a drink of water it helps to rinse sugars and the bacteria that eat the sugars from your teeth and gums. There is no better way to keep your mouth clean throughout the day.
In summary, your search for tricks on how to best whiten your teeth has not proven to be successful to this point. Try all of the free advice listed here in this article and hopefully you will be well on your way to a fantastic and healthy looking smile.
Orignal From: You Are Sure To Find The Bright Smile You Want With These Tips
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