If your skin often feels itchy or appears reddened or inflamed, you may be suffering from a condition known as eczema. This problem is more common among babies and children, but it can actually occur to people of any age. Keep reading for some useful information about this skin condition.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Your body temperature could have an impact on your eczema. Being too hot could cause you to sweat, which makes the skin irritated and itchy. In the winter time, the humidity inside is quite low, which could cause the skin to dry out and become itchy. Keep these things in mind as to what could make your eczema flare up.
If you are getting ready to put something on your skin to moisturize it, like an ointment or a lotion, make sure you get your skin damp first. That will help the moisturizer do its job. It may be best to apply the product within a few minutes of getting out the shower or the bath. Simply pat yourself dry, so that you are not dripping wet, and then put the product on.
Some researchers have linked eczema to a Vitamin D deficiency. Therefore, a little bit of sunlight may help your condition. Do not go overboard, however. Spend about ten minutes in the sun each day. If you are going to be out longer than that, apply sunscreen and go about your business.
Know what your triggers are so you can avoid them. Your triggers may laundry detergent, soaps, and dust. You should probably steer clear of any products that contain fragrances, chemicals or other unnatural additives. Choose pure and unscented products instead. This will help to reduce the discomfort of daily eczema flare-ups.
Wear clothing that isn't irritating to the eczema condition. Synthetic fabrics can cause flare-ups. The best fabric choice for any eczema patient is always cotton. You should also wash any new clothing before wearing it. Use a mild, unscented detergent that doesn't contain fabric softener.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Trim and clean your fingernails. Scratching sometimes happens when sufferers sleep. Doing this can exacerbate your flareup, and therefore your nails need to stay short. Also make sure your nails are always clean underneath.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don't want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby's skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Use moisturizers when the skin is damp. Your skin soaks in moisture while it is damp. It is vital for your skin to stay as moist as possible when you have eczema. Apply your moisturizer at this time. This should all be done within the first three minutes following your bath for best results.
Don't take hot showers. Taking a hot shower may feel great at the time, but your skin could get irritated in the process. If you have eczema, try cutting back on your hot showers. Instead, take showers with the water set at room temperature. Gently clean your skin, using moisturizer right after you're done.
You need to think about situations in which you should wear some gloves. You have to keep your hands protected. When you are washing dishes by hand, put on rubber gloves to prevent irritation. Wear leather gloves if you spend time outdoors in the cold and cotton gloves while doing housework. Try not to use fabrics such as wool. Wool can make it to where your skin gets irritated.
Eczema can make your life miserable if you are unable to find an effective way to treat it. There is no reason to suffer if you do not have to. With the right treatment program, you can find quick relief from the misery of eczema. Use the advice you have read here to get help.
Orignal From: Wondering How To Get A Handle On Eczema? Try These Tips!
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