Your smile is the first impression that you give people. You take such pride in the clothes that you wear and the way that you groom yourself, wouldn't it make sense that you want your teeth to match that effort? This article will give you tips on how you can have a whiter smile.
To make your teeth whitening results last as long as possible, cut back on your consumption of dark drinks like colas and coffee. Since most teeth whitening treatments strip away a layer of your tooth enamel, your teeth are more susceptible than ever to stains, making it more important than ever that you refrain from indulging in common staining culprits like soda, coffee and cigarettes.
The majority of these only do the same as a normal toothpaste would, and they cost more. Ask your dentist if he or she can recommend a brand or a product for you to use.
To maintain whiter, cleaner teeth, regular dental cleanings are a must. Make sure you get your teeth cleaned every six months! Since teeth cleaning is covered by dental insurances you should to it twice a year.
Drinks such as red wine, coffee and soda should be consumed in conjunction with a glass of water. Drinking these types of dark beverages regularly can causing the teeth to become stained. Rinsing or sipping water following imbibing them can remove residual residue that creates stains. Brushing teeth after these beverages are consumed can also prevent the appearance of stains.
When you are whitening your teeth, remember that there are limitations to what it can do. If you have had extensive dental treatments like caps, bridges or crowns, these will not be whitened by the treatment that you are using. You will have to have this work replaced to match your new whiter smile.
For many years people have sworn that baking soda works quite well for teeth whitening. There are now many types of toothpaste that have baking soda right in them so you do not have to mess with making up the paste yourself. The paste is made up with a bit of salt and baking soda and then brushed onto your teeth.
If you are looking to whiten your teeth then you may want to consider avoiding some bad habits which can cause tooth discoloration. The three big culprits are coffee, soda, and cigarettes. By avoiding these there things you will make it so much easier to whiten your teeth and keep them that way.
You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.
To keep discoloration away, brush after every meal. By brushing immediately after eating, you reduce the chance that the foods will be able to stain your teeth. This definitely holds true for coffee, which is notorious for staining teeth.
Don't use products with fluoride in them such as drinking water or toothpaste. Fluoride is known to cause stains on your teeth and it should be avoided at all costs if you are trying to keep your teeth white. Check the labels on your toothpaste before you buy it to make sure it doesn't have fluoride.
Practice good oral hygiene to whiten your teeth and keep your smile bright. Brush your teeth at least twice a day and floss regularly to remove food particles that become trapped between them. Taking good care of your teeth is one of the best ways to keep them clean, white and healthy for years to come.
If your teeth have deep stains or you need quick results, think about getting a professional whitening treatment at your dentist's office. Having a dentist do it will be a little more expensive, but the whitening will be much faster.
To maintain the results of your whitening, stay away from cigarettes and processed foods. Teeth friendly foods like apples, celery, and carrots will keep your teeth healthy and bright. Chewing on a sugar free gum can also be very helpful, as it stimulates the production of saliva, which can lead to a cleaner mouth.
Red wine has a very negative effect on teeth coloration. The red wine color is absorbed into the teeth's enamel which makes them darker. Consider reducing your consumption of wine as much as you can, or drinking through a straw.
Don't be afraid to change the way your teeth look. Not all bleaching or whitening results will have you looking like you put in fake plastic teeth. If you use the tips that were given to you in this article, you can have a whiter smile that better matches your overall look in no time.
Orignal From: Excellent Tips For A Brighter, Whiter Smile.
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