With the right management of your eczema symptoms, you can be in charge of what happens with your skin. It does take the necessary knowledge in order to eradicate eczema and live with healthier skin. The proper regimen and treatment steps need to be implemented, and this article will present some great advice for you.
One key factor in controlling eczema is to daily practice good skin care. When washing your skin, it's best to use a soap substitute or a mild soap. These cleansing agents are less likely to dry out your skin. Immediately after bathing, always apply a good moisturizer. Moisturizers help conserve your skin's natural moisture.
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
Do not turn the water up too high when in the shower or the bath. It can cause problems for your eczema. In addition, be gentle when washing your skin. Do not rub the skin too hard, and avoid soap. Instead, use a cleanser that is safer for your body.
Be careful when you put on sunscreen. You never know what may cause you to have an outbreak of eczema. The higher the SPF, the more likely it is that the sunscreen may cause you to have an issue. Try and find something with an SPF of around 35. That should protect your skin from the sun and keep it in good shape overall.
When you are seeking a sunscreen, choose one that does not contain PABA. This ingredient can irritate the skin of people with eczema. Make sure you carefully read your ingredient list, even with PABA-free sunscreen. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Control your indoor temperature. Eczema tends to flare up during shifts in temps or humidity. Use your air conditioner to stay cool in the warmer months. A humidifier can help you keep your skin from drying out during colder weather. Staying comfortable temp wise will help reduce the frequency of flare ups.
If you have eczema, rubbing your skin with a towel to get it dry may aggravate your eczema and lead to a flare-up. Rubbing produces friction which can irritate sensitive skin areas. It also removes your body's naturals oils. When drying you body after bathing, use a towel to pat your skin until it's partially dry. While your skin is still a bit damp, apply a moisturizer to lock in the bath's moisture.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Put moisturizer on your eczema spots when skin is dampened. This period is used for your skin to obtain the most moisture. Begin by using a towel to gently blot the skin which locks in moisture along with natural oils. Then, apply your moisturizer. You will notice an immediately difference in the way your skin looks and feels.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Use a humidifier for patchy eczema. These put steam out into the air. The steam is made of water droplets that moisten the environment. Regardless of the season or the weather, this can aid in keeping your skin comfortable and smooth. As a warning, though, keep it clean at all times.
Should your eczema start to bother you, do not itch, no matter how tempted you are to do so. Scratching not only makes itching worse, but it can actually irritate your skin and even cause infection. Try to find other ways to deal with the itching; apply cold compresses to the affected area or use medications.
Moisturize your skin immediately after taking a bath. Applying lotion to your skin soon after your bath helps to lock in the moisture and prevents your skin from drying too much. For the best results, use a intensive moisturizer that does not have added perfumes or dyes, which can dry your skin more.
How do you feel about what you read and how it pertains to your life? Surely the tips discussed can be applied to your daily routine so that eczema is not part of your life anymore. Do remember all that you've read in order to make sure eczema becomes a thing of the past for you.
Orignal From: Eczema: What You Need To Know To Soothe Your Skin
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