Time Management - How to get an extra hour of book review every day - Top Ten Tips

Although Ray Joseph's Time Management Guide from

"How to get an extra hour each day" from

 It was first published in 1955 and the principles it contains are still very relevant. It is still highly regarded as the main reference for efficiency in Japan.

Although more than 500 time management tips are included in more than 240 pages, I have already organized them. from

Top ten list from

 The favorites here will give some thoughts on the scope of the book:

1. Motivate yourself to get out of bed from

 Wake up every morning and spend a few minutes focusing on the most enjoyable and enjoyable activities of the day. Page 5.

2. from

 Man: Learn to use from

Electric shaver from

 Can save a lot of time in the morning. Investing in a high quality razor and preparing for use before shaving will give you a good shave. Just train yourself and adjust your skin in 7 to 10 days before you get the best results. Page 11

3. from

 No matter which organizer you use, be sure to create one from

To-do list from

 For each day, update and re-prioritize over time. This step can bring huge rewards in terms of time management and productivity, as the brain is trained to focus on the most important tasks at hand. Page 20.

4. from

 Determine your body from

Peak period from

 productive forces. This may require recording two to three weeks of records and monitoring your activity, but once determined, your peak period should remain in the most important tasks. Page 44

5. from

 This is a simple but very effective time management method for dealing with paperowrk. deal with from

Document from

 Use two simple rules:

the first from

 Once it reaches your hand, handle it.

Second from

 , decide which of the following four actions you will take:

1. Take action
2. Pass on
3. Submit it
4. Discard it

Page 65.

6. from

 Improve from

Reading rate from

 And keep using four simple steps:

1. Reading has purpose, not aimlessness
2. Focus on the first sentence
3. Do not move your lips while reading
4. Avoid word-by-word reading

Mastering these four steps can make a big difference to the materials you can absorb and remember. Page 158.

7. from

 Use from

Waiting time from

 Make money by reading or relaxing. Carry reading materials with you to take advantage of these strange times while waiting. Or, learn easy relaxation techniques so you can save energy and stay healthy and alert during the day. Page 179.

8. from

 Turn your from

car from

 Enter the education center. Use travel time wisely and listen to audio programs or audio books while driving or jamming. Page 193.

9. from

 Make sure you are from

Didn't sleep much from

 More than you need. Monitor your body for ten days by reducing your sleep time by one or half an hour and see if you still work. According to some analysts, how many times do they get used to sleeping, not essentials? Page 216.

10. from

 Do from

Grocery shopping from

 There was no crowd early in the morning after the store opened. This can save a lot of time! Page 228.

We may not be able to change the length of the day from 24 hours to 25 hours, but we can take advantage of this 24 hours to get an extra hour with careful balanced time management.

Ray Joseph's book does achieve this by providing time management tips and advice.

Title: How to get an extra hour each day

Author: Leiyuesefu

ISBN: 0722529953

Revised edition: 1994

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Orignal From: Time Management - How to get an extra hour of book review every day - Top Ten Tips