In order to keep moving forward in life, we all need a solid foothold under us as a starting point. A few years ago, I attended a seminar on spiritual formation and personal efficiency [and then returned to the trainer of this seminar]. These seven strategies have laid a solid foundation for the starting point. The following is a quick overview of these strategies:
Strategy 1: Maintain balance. This strategy will remind you of the importance of balancing your life. Keep your life balanced and you can see a world full of possibilities. But when you lose balance, your personal responsibility, your choice, is back on track.
Strategy 2: Change your point of view. The way you look at your life is called your point of view. You tend to look at life through a set of prescribed shots that you get at a very young age, which may prevent you from experiencing the world in a way that actually exists. The common view is characterized by a logical and rational interpretation. The challenge is to turn to an uncommon point of view. This will allow you to take a step back and ask if your experience is working and work for you in your life.
Strategy 3: Get out of your comfort zone. Real growth takes place on the other side of the comfort zone. Fear fills the gap between your comfort zone and growth. Taking the first step, walking through fear is the basic step in creating the life you want.
Strategy 4: Erase the old tape in the brain. The central information found on these old tapes is based on "lie." "Lie" tells you that it is not enough, you can't do it or not what you want. Replacing "lie" with the truth is the mechanism to erase these old tapes. The facts tell you that you are indeed enough. The key is to be a choice, to choose the truth, not to lie.
Strategy 5: Put your garbage bag in the garbage pit. The rubbish we carry with us is as heavy as our soul and soul. It is often difficult to discard this garbage because it has formed and defined us for too long. To start the process of discarding garbage, you must first name it and start to realize its cost. Maybe you may feel the emptiness of life because the garbage disappears. Fill this space with the blessings and grace of yourself and others.
Strategy 6: Identify triggers and rotations. Triggers are caused by specific stimuli and are usually associated with bad memories or experiences. Rotation is a catastrophic misunderstanding. To stop the rotation, you need to "lift the lid" and face the memory by sorting it from now.
Strategy 7: Put everything together: Accountability steps create the life you want! Before you move forward, it's equally important that you don't analyze your past position or even analyze where you might go. To live and experience this moment, both now and now can be challenging. However, you must adjust your feelings and then rely on these feelings to actually deal with what you really want to have.
Here is the road map: The first four stages may be where you live for a long time and where you are "troubled" and unable to make choices that will help you create the life you need. The final four phases are some of the main tools for building the quality of life you deserve, and create a roadmap to see the options you can choose:
Unconscious or unconscious
from
2. Blame others or blame God
from
3. "I can't excuse"
from
4. Waiting and hope
from
breakthrough
from
5. Acknowledge reality
from
6. "Own a part of yourself" and release others
from
7. Become responsible
from
8. Create what you want!
However, don't be discouraged by the areas in your life that cause you to get stuck. There are no accidents of no value. In other words, looking for the value that happens to you, even if it has failed, is part of creating the life you want. To further illustrate this, there are three basic dysfunction rules:
1. Don't admit: "I won't talk about the fact that my mother is a drunkard," or "I even thought about telling anyone who I suffered from abuse - it's really not that bad."
from
2. Don't feel: "Feeling that love for someone may hurt too much, what if that person stops loving me?" It feels safer. "
from
3. Don't believe: "I have been disappointed many times. In the end, I can only believe in myself."
If you don't see the cost of dysfunction then it will continue to exist. Behind this dysfunction is the past experience. As a result, fear is driving your bus, not your choice. Fear destroys intimacy and gets better tools as part of your accountability.
Orignal From: Seven essential personal development strategies
No comments:
Post a Comment