Many people each day search for information on how to deal with terrible skin conditions. One such condition is called eczema, and it can be a complicated medical issue to fix. The good news is that it can be managed, and in the following article you will read many good tips that will explain how to do so. Keep reading and get those answers!
When you have eczema, you should take caution to clean the skin gently. Once you have washed your skin, and it is still moist, apply a good moisturizer to the skin within three minutes to ensure the moisture is sealed into the skin. You may even want to soak in a nice oatmeal bath as well before you moisturize.
When thinking of eczema, most people don't consider their clothing. This is rather important to your comfort, however. Wear clothing that is loose fitting and made of breathable fabrics. Try not to expose your skin to wool or other coarse materials. Also, wash your clothes at all times to reduce the bacteria that can get on your skin.
Keep away from stress when you have eczema. This will help to keep your condition under control. If you are having difficulty dealing with stress, try working out or deep breathing techniques. This could keep your eczema symptoms to a minimum.
Manage your stress. If you are upset, your eczema may flare up, which will only exacerbate an already frustrating situation. Learn how to deal with stress and keep yourself from getting too wound up. For example, deep breathing is one thing you can do just about anywhere to help keep your stress levels down.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
Try to keep your sweat at bay. Sweating a lot or becoming overheated can make eczema worse. Cool yourself off as much as possible if you're an active person. A shower can help here.
Dust can cause issues. Rather than dry dusting, use a damp dust method instead. This will help capture the dust, rather than simply spreading it around the home. Also, because rugs and carpets are a beacon for dust, try not to have them in the house if at all possible.
Moisturize immediately following bathing. This is the best time to do it because your skin is still damp. Make sure to only pat dry your skin between showering and moisturizing. You don't want to remove any moisture that your skin has already absorbed; that is counterproductive to treating your eczema.
Sweeping can cause issues with dust, and dust is not good for eczema. Vacuuming will keep the house clean while helping you to avoid flare-ups. While you have the cleaner out, head up to the bedrooms and vacuum the mattresses as well. This will help ensure that your room stays as dust-free as possible.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
If your doctor has approved over-the-counter ointments for your eczema, make sure you get the right kinds. You should be looking at products that are only 20% water and 80% oil. While they may feel greasier, they will lock moisture in your skin better. Try not to use these products in areas that get sweaty.
Here is one deep treatment for the red, dry, itchy skin caused by eczema. When preparing for bed wash your hands with a mild soap, rinse with warm water and gently pat them dry. Slather on a thick layer of petroleum jelly all over your hands. Pull on some thin cotton gloves and hit the sack. The next morning your hands will be smoother and less itchy.
If you have to use rubber or latex gloves, put on a pair of thin cotton gloves before you put the rubber or latex gloves on. This will help avoid a reaction to the rubber or latex and will help keep your hands protected from the sweat that these gloves can cause.
After reading the above article you should have a good understanding on what you can do to help lessen the discomfort of eczema. It all starts with a good plan to help manage the condition, and with the tips from above you now have a solid outline to follow. All it takes now is a commitment to taking care of this issue.
Orignal From: Read This If You Have Eczema Problems
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