In today's relationship, self-esteem can play an important role in the success of your relationship. If you or your partner has low self-esteem, a lot of things will happen. It will be difficult for you to open and share with your loved ones, which will make it difficult for your partner to contact you. If you build an imaginary wall around you and keep everyone at a safe distance, then you can't have a successful relationship.
What should you look for in someone's self-esteem? How does it break your relationship?
Low self-esteem can ruin your relationship, so let's check the 8 most common symptoms.
The most important reason is if someone is always worried about the future or the past. They can't live in the moment. Usually, people with low self-esteem will take this kind of behavior because they think they are not worthy of happiness, so they will always relive their past. What usually happens is very negative, or they may or may not Looking forward to the future. happened. If you are that person and you start to think that you are starting to revisit the past or start to focus on the future, focus on your breathing. The funny thing happens when you focus on breathing, you have to do this.
Another sign of low self-esteem is when someone always tries to get something they can't touch or feel should be there. They feel that they have some injustices and that they do not describe what others might have. In this case, the first step is to learn to appreciate what you have and then get what you don't have. Therefore, to change your vision, you must first thank everyone for what you have.
The next step is to destroy your own success. You might say, what do you mean? Those with low self-esteem can feel that they have not described any success, so when he or she achieves the goal, they will do something to destroy it. This will only change if you change your habits. It certainly sounds much easier, but it can definitely be done. The first step is to understand what you are doing and take action step by step.
A person with low self-esteem may also disappoint himself. I mean, they can often say, I am not good, I am not worthy, I can't do this and so on. Everything is negative. I am not talking about people who claim that they have failed school. They can only use A once a week [my wife, she makes me crazy]. In order to help yourself here, you must monitor your self-talk. How you respond to your comments. The example may not say "I will never get this"; you can say "I have never got this until now." This makes your statement sound more positive.
Not really close to your partner, nor open to others in your degree. They usually feel bad about themselves, which in turn makes it difficult for them to open and build healthy relationships. They worry that if they open, they will be hurt, they worry that they will be abandoned or abandoned, usually caused by past relationships. They usually feel that they can't, or even deserve to be loved. If this is the case, it is time to take a good look at yourself and figure out what you think of yourself, chances, you don't think much, you need to change immediately.
Workaholics may be people with low self-esteem. They use work to avoid sharing their feelings, and they will spend endless hours at work. If you are busy with work but not happy, take a break or even take a day off, just to reflect on who you are, this is what you really want.
Have you had more than 2 jobs in the past 12 months? More than 4,6. You have a very low self-esteem problem. You may be trying to find out why, why things at work are not good for you, and you think grass is greener elsewhere. If you look around, you know that those who are already working in the same job 2, 3 may even be 4 years, how do they do it economically? Usually, they are very good. A person who works from one job to another usually lags behind his or her bill. Therefore, you need to figure out what caused you to feel this feeling, because you will be in the same position 5 years later.
The last thing I want to share with you today is anyone who is added to a drug. There are many different ways of getting drugs now. It may be food, cigarettes, alcohol, drugs, sex, money management and even anger are symptoms of low self-esteem. Anyone who is addicted like this can't build a healthy relationship. Addiction just masks the feeling of discomfort. We may feel better, but in the long run, you not only want to destroy your relationship, but also destroy yourself. Just like in any addiction, the first step is to admit the problem. Once you do this, you can start to recover.
If you find yourself finding one or more of these symptoms, take the appropriate steps to help yourself overcome low self-esteem. If you feel you need help or resources, please visit the following website
Orignal From: Low self-esteem and relationship break up
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