My mother is almost 90 years old and has hearing loss problems. Her problem began when she was around 70 years old. However, most health or physical problems are much earlier. They start in their early twenties or earlier. As you age, your various organs and body structures begin to weaken, become worse and become less active. The rate of deterioration depends on your mood and physical health.
Your health depends on your eating habits and the nutrition you provide to your body.
Loud noise
How do you know if you will have hearing loss when you grow up? First, you must protect your ears from excessive stimulation. Listening to loud music with or without headphones can damage your ears and reduce your sensitivity as you age. It is best to keep the volume natural. If you are working in a noisy environment, you will need a protective earmuff.
Next, when you clean the earwax, is the wax hard or soft? If it's hard, then you need to eat more good oil - Omega 3, Omega 6 and Omega 9. These oils - olive oil, fish oil, linseed oil, hemp oil, castor oil and evening primrose oil - help Keep earwax softer and easier to clean your ears. Hard wax is difficult to remove from the ear and gradually deposits on the eardrum over time, making it hard and less susceptible to vibration.
Antioxidants
Make sure your diet has a high level of antioxidants. This can be in the form of food - fruits and vegetables - or supplements. But remember, only a certain amount of supplements are absorbed. Therefore, you usually need to take more than a recommendation. Good antioxidants help to resist and eliminate free radicals that damage the eardrum and surrounding tissue. Free radicals can damage the ear due to inflammation of the ear. This inflammation can lead to hearing loss and permanent damage to the ear.
MSM remedies
Another remedy to keep your ears healthy is to use MSM Eye Drops. Before going to bed, a few drops will be dropped on both ears to prevent hardening and penetration of the eardrum. MSM accumulates in the cell wall, making it soft and elastic, allowing nutrients to enter the cell and toxins to be removed from the cell. MSM is also an antioxidant because it binds to proteins that accumulate in your ear tissue and cause damage.
MSM eye drops are available on the internet and are inexpensive. Just beside the side, use them for your eyes and give yourself more health benefits. Using MSM in your eyes will ensure that you will never suffer from glaucoma. Similarly, the MSM will make the tissue permeable and release pressure from the eyeball - glaucoma - or release pressure from behind the tympanic membrane to return the eardrum to normal.
So protect your ears from great noise, especially if you hear them for a long time. Then eat plenty of fruits and vegetables or choose a good antioxidant to get antioxidants to protect your ears from free radical damage. Finally, use MSM Eye Drops in your ears to keep the eardrums flexible, vibrate and allow you to listen.
Orignal From: How to stop hearing loss
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