Being able to see is always helpful
Keep your hair off your face and tie your hair back. Hair may block your vision, be caught by the device or you can use skills such as a back extension roller.
Fashion safety
Do not wear overhanging earrings, necklaces or other jewelry. They can get used to wearing tights or workout clothes, equipment, mats or carpets. Remove the earrings from your ears - this will hurt. The ring can scratch the bar and pinch your fingers.
No precious jewelry
Do not wear any valuable jewelry in the gym, especially in loose foam pits. You may never find it, or you can only find it by pulling out every bubble in the pit. Taking it away from the girl who lost her mother's diamond stud ear, it took a full three days to screen the dust and dirt at the bottom of the pit and find it. She never found a return to it.
Tight, right
If you wear socks in class, make sure they fit snugly. You don't want them to be...
Orignal From: Gymnasts: Fashion and safety in gymnastics
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