Does your skin tend to become red and itchy? Does nothing that you do seem to provide relief? If so, you may be suffering from the condition known as eczema. This irritating skin condition can be quite painful to deal with. For some tips on treating your eczema, keep reading.
Some individuals that have a severe case of eczema find relief by taking their baths in water which has a small portion of bleach added to it. This helps because the bleach actually kills bacteria which takes up residence on the skin of those who are plagued with eczema. Of course, don't take a long bath or use really hot water because both can rob your skin of its natural moisture.
Learn what triggers your eczema. Some people get flare up from dust mites, cosmetics, and certain foods. Even things like grass, soaps, and perfumes can cause flare-ups. Some items can trigger symptoms in almost all eczema sufferers like fragrances and cleaning products. When you learn what items make your symptoms worse, try to stay away from them.
Make sure your clothing does not irritate your skin. Certain fabrics, such as synthetic ones, could cause flare ups. The best fabric choice for any eczema patient is always cotton. Always wash new clothing prior to the first wear. Use a mild, unscented liquid detergent with no fabric softener to do this.
There are several things you can do to keep yourself from scratching your eczema. The best thing to do is keep it covered. Loose clothing may work, or try bandages or dressings on the afflicted area. Keep your fingernails trimmed short, and consider wearing gloves when you go to bed to avoid scratching while you are sleeping.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesn't necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.
Try to avoid over-bathing. Too much water irritates eczema. Spending more than 10 minutes in direct water stops moisturizing the skin. It actually dries it out. If you are unable to bathe within 5 to 10 minutes, try streamlining your bathing routine to make it as short and thorough as possible.
Wear gloves. You must protect those hands. When washing dishes, use rubber gloves so that your hands do not become irritated. Try wearing cotton gloves for housework. You can wear leather or cotton gloves for when you're out in the cold, too. Stay away from woolen items. It can be very irritating for your skin.
One simple way to treat eczema is to be sure you never let your skin become too dry. Choose a high quality moisturizer made with all natural ingredients. It is better to choose a hypoallergenic brand that is unscented. Keep a small bottle or jar with you to moisturize as needed throughout the day.
Instead of scratching, try using ice to cool itchy areas. You can get an inexpensive gel compress and keep it in the freezer. Take it out and hold it over itchy areas whenever you need to. Keep a dry washcloth in your purse or pocket at all times. If you become very itchy away from home, soak the cloth in cold water. Hold it over the itchy area.
Make good use of creams containing hydrocortisone. A 1% solution will help ease itching. You can use this type of preparation two or three times a day for a week. Be careful not to overuse it because it is a steroid. Using it for too long could be unsafe.
Consider getting rid of your carpets and throw rugs throughout your house. Carpet and rugs are known for harboring dust mites, allergens and other microscopic irritants which can cause an eczema flair-up. So consider hardwood floors or a low pile carpet if you absolutely must have carpet in your house.
You may think that keeping your house tightly sealed with help keep the dust and allergens down. But in fact it just traps them and allows them to accumulate. It is better to have ventilation in your house and to use a good heap filter where needed to capture the offending particles.
If you are one of the many people who suffer from eczema, you may have felt as if there was no relief from your condition. In fact, with the right course of treatment, you should be able to keep your eczema under control. Use the information that you have read here to find relief.
Orignal From: Eczema Skin Conditions Can Be Controlled - Try These Tips!
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