It's important to understand that getting good information doesn't necessarily help your daughter change her anorexia or bulimia. She needs the truth about everything that happens inside her, but this alone does not help her progress.
Fortunately or unfortunately, what helped her was what she did with this information. Many people with eating disorders know their problems better than others. The problem is that they don't act on their own knowledge. Knowledge is power when you take action on what you know.
When your daughter feels powerless, the action is her friend. The feeling of powerlessness makes her and your parents believe that she or you can't do anything about it. You are all trapped in a specific place and will not make any changes to your daughter's life.
The powerless feeling can invade many aspects of her life. She may feel that she can't communicate differently with the person she loves and feels trapped in her relationships.
She often feels powerless to change her eating disorders. She may feel that she can't let herself eat more or drink less. She is powerless to try to make the anxiety of these changes. So she does not take action.
Anxiety keeps your daughter in an old companion, and the longer she waits, the more she feels anxious. Her thoughts told her that if she was afraid, she must have something to fear; so she managed to avoid fear. One way to avoid anxiety and fear is to take no action.
These feelings of powerlessness and anxiety are potential obstacles and traps that can prevent her from making progress. Incompetence is not her friend; action is.
Step by step can make her return to life. Talk to your daughter about a small step she is willing to take this week. This is a small step every day this week.
Will she add a fasting to her daily meal plan and eat it every day this week? Before the anxiety is reduced, she needs to eat a fearful food many times. Brainstorm with your child, what small steps she is willing to take to help her take action.
Orignal From: Eating Disorder: What to do when she feels powerless for anorexia or bulimia
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