If we are the product of our attitude, then we must examine our positive and negative attitudes to discover their impact on our lives. This is even more important if we are determined to maximize our potential. In most of us, this potential is still seriously inadequate.
A positive attitude unleashes a force that can achieve shocking power, and negative attributes seriously hinder us from becoming capable people. It is the central task of anyone interested in realizing the great potential of their participation in the attitude change process.
Attitude change takes time, energy and determination, but it can be done. Don't expect perfection, just progress. It takes a long time to develop negative attitudes, and it takes time to transform them. It is also important not to focus immediately on one or two negative attitudes. If your change agenda is overloaded, you may become discouraged and give up.
Once you have identified the negative attitudes you want to change, you must devote yourself to the process of becoming aware of this attitude. You will quickly realize your goal. When you focus on your attitude, imagine that it leaves your body and then flies further afield. Instead of replacing it with a positive attitude, give yourself a suggestion that from now on, this will be your dominant mode of thinking. This alternative to thinking is used whenever your old negative attitude returns to your mind. Soon, the new attitude will become dominant, and you will find yourself enjoying the positive power of life.
When you return to the old mode of thinking, be gentle with yourself. Believe that the changes you want will occur more frequently and will happen. It may help to remember that humans account for 2% to 10% of their thinking potential, so you have plenty of unused potential to help you through any period of frustration.
Don't forget to continue to use humor to keep your spirit and put the whole process in front of you. Humor makes things happen.
This is an excerpt from my book "EMBIACING THE MYSTERY"
from
Http://motivationalplus.com/cgi/a/t.cgi?mystery
Orignal From: Change your attitude and change your life
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