There are many tricks for astral projection. In addition to the most common ones, such as Monroe technology or rope technology, many star projection methods have been developed and implemented. Some techniques are for some people and some are not, so it is always recommended to look for more possibilities. Depending on the personal background of the interstellar traveler, there are many background factors that influence his/her attempts at the astral project.
Of course, if some technologies don't work from the first time, practitioners should be patient and not give up. Sometimes, the reason for the unsuccessful astral projection is found in the nature of the practitioner rather than the technology itself. Give everyone enough time. There are many ways to speed up the process and eliminate the frustration that is often one of the most common reasons for unsuccessful projection. With patience, you will be able to project yourself into an endless range of possibilities.
Before you finally make your own astral projection, you need to manage the astral projection technique. Make sure you do it right and concentrate completely. Let us now look at two simple astronomical projection techniques.
Stretching technique
If done correctly, the stretching technique may have a good effect. It provides an easy way for your star to be separated from your body. This technique basically requires you to imagine your body stretching in a particular way. Lie down and close your eyes. Start the relaxation process by breathing and release the body's stress. First, imagine your feet stretch out and increase in size by a few inches. Once you clearly see your feet stretched, stop and let them return to their normal size.
Next, focus on your mind and do the same thing, imagine it stretching. Then, see your head return to its normal size. After that, go back to your feet and head and stretch them more and more each time. You have to imagine them stretching a few feet. Then, try to imagine yourself stretching to the point where you can fill the room.
Just stay very relaxed and calm. The next feeling, along with the vibration of your star, will feel the moment you are floating and rising from your body until you are completely separated from it. This is one of the easiest exercises to practice and can be very beneficial for beginners.
2. Hammock technology
Hammock technology is a great relaxation exercise, but it is also an easy way to achieve a star projection experience. This method is based on a simple breathing and relaxation method. So the first step is to lie down and start paying attention to your breathing process.
Breathing rhythmically, lacking more defects than usual breathing. You should hold your breath for a few seconds after each inhalation and exhalation. After a while, depending on your level of attention, your body will begin to relax; your breathing will have a steady rhythm. Any thought of possible invasion is clear about your thoughts.
Now imagine your self resting in a hammock because it is wavering. As you gradually relax completely, you need to feel the wind on your body. Remember, this is a time when you may fall asleep, so when your body has to sleep, you will try to stay awake. Continue this process until you can feel that the specific vibration is the main symptom of the beginning of astral projection.
You must be fully aware of these changes in vibration and intensity. When you start to feel snoring, stinging, and rapid heart rate and vibration throughout your body, you only need to separate the star from the physical body for a few seconds. You will also hear different sounds, waves and frequencies from the astral dimension; don't be afraid, just continue your concentration until the moment you are completely separated, you will be able to see your body from above.
Orignal From: Astral projection stretching and hammock technology
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