As you get older, there are many reasons why women's feet become wider. Some reasons include weight gain and an aging population. We may all notice that people are usually bigger today than they were a few years ago. As you stand or walk, weight gain adds more stress to your feet, which makes joints and ligaments work harder to keep your foot structure. The greater the pressure the foot must endure, the more stretched or unfolded your foot. As they age, they lose fat accumulation and become longer and longer, causing problems such as falling arches and corn and calluses. Structural changes affect balance and gait. Over time, your feet will stop returning to their normal shape, and their size will become wider and longer at the appropriate time. As we age, ligaments and soft tissues begin to weaken, losing elasticity, causing the feet to widen and flatten.
Fitted shoes with sufficient cushioning and support can help solve this problem. As the foot becomes wider, longer and less filled, the plantar fascia tendon extends along the length of the sole of the foot and causes the arch to become stretched; this contributes to the lower bow. The lower arch can lead to the formation of bunion. Due to internal rotation, women tend to have wider feet. Rotation means that the arched area on the inside of the foot rolls inward to the ground. Women tend to have wider hips, making female pronunciation more common than men. Turning the legs inward in the synagogue, which may cause the feet to spin. If a woman is overactive, she looks like a flat foot. The rotating feet are wider than the unworn feet, thus making them look bigger. Another reason women complain about larger feet is during pregnancy.
During this time, the body releases hormones that relax the soft tissue structure of the ligaments. This change in hormones and natural weight gain during pregnancy is known to increase the size of women's shoes. Women tend to spend a lot of time walking and standing on hard surfaces, which can lead to deformities in the feet. Foot deformities such as blemishes and bunions are caused by wearing unsuitable shoes. As the age grows or heavier, the size of the foot changes. Health problems such as diabetes, circulatory problems and heart disease can cause swelling of the ankles and feet, making them look bigger. Sales data shows that women's average shoe size has increased from five in the past five years. This means that the need for larger sizes, such as No. 9, 10 and 11 is also increasing. This increase is related to the obesity epidemic.
Medical experts believe that consumption of high-density foods such as pizza and processed foods during adolescence stimulates growth hormone. This will not only increase the size of the waist, but also affect other parts of the body, such as the feet. What Causes Foot Pain Almost all women experience dull pain or swaying feet in their lives. There are many reasons for this, but most unsuitable shoes should be blamed. Most people endure foot pain as part of their lives. Foot pain and discomfort usually indicate that things are wrong and your body is trying to send you a message. If you take some action on this, you can avoid unnecessary pain in the future. The feet are designed to accommodate uneven ground. Despite this, hard and flat is the type of surface that most people find on their own during these days.
Sadly, human feet are not performing well on this surface. The Association of Chiropodists and Foot Doctors [SCP] is the leading professional institution for podiatrists and podiatrists in the UK. They say that 37% of British women buy unsuitable shoes in summer sales and 80% of women suffer from There are foot problems. The study found that women just ignored the consequences of buying and wearing unfit shoes for fashion. For this reason, there have been many foot problems. 80% of women suffer from foot problems due to bad shoes, 39% of which are due to heel rupture, 19% have toenail, 15% have toenail, and 24% have corn on the foot.
The top five questions in the UK are:
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27% - Shredded high heels
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26% - Veruccas
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26% - fungal infections
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19% - increased toenails
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16% - corn
Blisters are another reason why shoes don't fit. Wearing unfit shoes for years will hurt your feet. There may be problems with bunions, neuroma and verrucous. Don't forget arthritis. Overlooking the foot problems increases the chance of osteoarthritis in the foot. Nearly half of people aged 60 and 70 have foot or ankle arthritis. Unfit shoes are also a danger to people with diabetes. Shoes as simple as shoes can cause serious foot problems for diabetics and may result in amputation. We all think that ' killer ' high heels are the shoes that can best bring you problems. They do cause problems, but non-slip shoes like shoes are the worst because they don't provide any support, they tend to be too narrow at the toes and cause the feet to slide forward and flatten the toes.
Common foot problems
- Blisters - friction caused by friction with unfit shoes.
- Bunion cyst - swelling on the side of the big toe, causing pain and deterioration due to wearing shoes that are not fit.
- Ingrown toenails - Tights and socks in unsuitable shoes can exacerbate this condition.
- Corn - The hard and thick skin of the foot area, there is a lot of pressure or friction on the skin.
Bunion
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The bunion of the bun is caused when the toe is pushed out of the normal position. This can cause the mass on the foot side to be very painful and swollen. Wearing tight-fitting shoes can cause this.
Corn and calluses
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A skin approach that protects itself from repeated stress and friction is to form a hard layer in the layer of skin cells that are irritating. When this accumulation occurs between the top of the toes or between the toes, it is called corn. The old man is a hard skin with thick and yellow soles.
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When a smaller toe begins to look like a paw, the hammer is like this when the outer toe is bent rather than straight. Wearing unsuitable shoes, such as special high heels or pointed shoes, can cause blemishes. These types of shoes force the toes into an unnatural shape, which causes the muscles of the toes to shorten, thereby forming a mole. People with diabetes are more likely to develop diabetes; extra care is required to ensure that the right shoes are worn to help prevent this from happening. It is essential to weave the right fit shoes and take care of your feet, because women are living a busy lifestyle today.
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