Is your attitude and opinion of life under your control, or depends on the behavior or prospects of others, is it rising or falling?
I will think that from
Your attitude is one of the areas of life that you can control. from
I hope that you would rather have a good attitude than a lame attitude. If I am right, please read on.
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Imagine you will get a smile [or at least happy] in your work. from
There is very little work, this is not the case. So, if this is your job, ask yourself this question, "I should raise my salary because I am very good at it?"
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Compare your situation to others. from
Basically, in each case, there are others who are worse than you, and you still have a lot to be thankful for.
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Sleep as much as possible. from
When you are tired, it is easier to become grumpy and negative.
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Cut [and even cut] sugar and caffeine. from
Please note: one of my assistants asked me to write this article. Remember, you don't have to implement all of these ten... This is the problem I encountered, but fortunately, the other is that I have always integrated.
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Every opportunity to play with a kitten/pup from
[Unless you are allergic, then I want to see the fish in the aquarium must do this]. Pets - especially mammals - are very comfortable and usually make us smile because of sound, antics or attitude.
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From time to time, bring homemade food to your immediate office staff. from
Good for you, good for them!
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Pay attention to the attitudes of others and praise him/her. from
When you do this, see how surprised and satisfied they are.
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Write down a grateful thing every day. from
[I think Oprah calls it "Grateful Diary" or something similar].
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Think about what others have said to you and your attitude. from
Do you imagine what they are saying and what do you want them to say? For example, some people say, "Wow, her attitude is the best - I feel much better after I have been around her." Perhaps, "He is amazing. In any case, he seems to be looking for a situation rather than a negative emotion."
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smile. from
See #1. Studies have shown that by changing your mouth into a smiling shape, it actually changes your point of view. If you want to know, give it a try.
Orignal From: 10 productive ways to stay positive
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