Sunday, April 28, 2019

Try a refreshing meal with a delicious cold soup recipe

On a cold night, a bowl of hot soup is soothing, but when the weather is warm, it doesn't mean you can't enjoy your favorite soup! The cold soup is equally delicious and stuffed, not to mention refreshing.

Cool cucumber

what do you need:

  • 2 cucumbers, peeled, diced
  • 1 clove of garlic, chopped
  • 2 cups of vegetable soup
  • 1 1/3 cup of plain yogurt
  • 1 1/3 cup sour cream
  • 1/2 cup chopped dill
  • 1/2 cup chopped mint

In a large bowl, mix cucumber, garlic, vegetable soup, yogurt and sour cream. The ingredients are mixed together using an immersion stirrer until smooth. Dill and mint are added to the mixture and mixed. Cover and refrigerate for 1 hour or until the soup cools.

Beet heat

what do you need:

  • 2 cups of sliced ​​beets
  • 1 large cucumber, peeled and cut
  • 3 comments, chopped
  • 4 cups of fat-free buttermilk
  • 2 tablespoons white vinegar
  • 2 tablespoons chopped dill
  • 1/2 teaspoon salt, or more flavor

Mix beets, cucumbers, onions, buttermilk, vinegar, dill and salt in a large bowl. Stir well. Cover and refrigerate overnight. refrigeration.

Cocoa Citrus Cold Carrot Soup

what do you need:

  • 6 carrots, peeled and chopped
  • 2 potatoes, peeled and chopped
  • 2 comments, chopped
  • 2 cloves of garlic, chopped
  • 7 cups of coconut milk
  • 3 cups of vegetable soup
  • 1/4 cup fresh lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons chopped parsley
  • 2 teaspoons of chili sauce
  • 1 teaspoon chopped ginger
  • 1 teaspoon broken cumin

In a large pot in a medium heat, heat the oil and then cook 1 tablespoon of parsley, chili sauce and cumin for 1 minute. Stir the onions, garlic and ginger and cook until the onions are tender for about 4 to 5 minutes. Add carrots and potatoes to the pan and cook for another 5 minutes. Add coconut milk and vegetable soup to the pot. Increase the heat to medium height and boil the mixture, often stirring. Reduce the heat to medium to low and boil for 45 minutes or until the carrots and potatoes are tender. Remove the soup from the heat and stir in the lime juice. The mixture is stirred in batches in a blender or food processor until homogeneous. Transfer the soup to a bowl and let it cool for a few minutes. Cover and refrigerate for at least 2 hours. Decorate with the remaining parsley before serving.

Feeling hot? These healthy and refreshing cold soup recipes make you feel refreshed and refreshed!




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