As a rosacea patient, you are fully aware of how uncomfortable and painful this situation can be. Even doing simple daily tasks can be a problem. Continued embarrassing emergencies may make you unable or unwilling to even risk taking risks outside your house until the attack subsides. Maybe you have tried prescription drugs prescribed by your doctor, but like many rosacea patients, you are not interested in the results. This is why you must start thinking about the natural treatment of rosacea. This short article is designed to help you discover your own rosacea triggers so you can finally control your rosacea.
Rosacea's Trigger - Coffee and Chocolate
If I want to ask you a list of your favorite food and luxury indulgence, I bet coffee and chocolate will be on it.
Unfortunately, for rosacea patients, these two foods, which most of us take for granted, may be included in our daily diet, which may be why we experienced so many rosacea outbreaks.
Both foods are well known causes of rosacea.
In addition to some common ingredients that act as triggers for rosacea, they all have specific characteristics that are known to cause rosacea outbreaks.
Let's first take a look at coffee and chocolate, one of the common ingredients of caffeine.
Caffeine can induce rosacea in a variety of ways. It is known to increase the level of stress and dehydrate the skin, both of which have been shown to increase the sudden onset of rosacea. Caffeine also increases sebum secretion on the skin. Sebum is an oily substance secreted by the sebaceous glands. Simply put, keep our skin waterproof. However, if too much sebum is deposited on the surface of the skin, it can clog the pores and allow bacterial infection to be maintained.
Let's take a look at the special effects of chocolate and coffee on patients with rosacea.
chocolate
Thirty-three percent of rosacea patients claim that chocolate is their known rosacea initiator. This may be due to the two components of chocolate, theobromine and tyramine. One of them, theobromine, increases blood flow through the body, while the other, tyramine, greatly depletes blood vessels. These two factors are connected in series, which often leads to the flushing and red face that we all have with the rosacea.
coffee
In addition to the obvious caffeine problem, coffee may also cause problems for rosacea patients simply because of the temperature it is taking.
It is well known that hot drinks can cause rosacea in 42% of patients. This seems to be because the brain thinks that the temperature in the mouth is representative of the whole body. To dissipate this heat, it dilates the blood vessels near the surface of the skin. Unfortunately, for rosacea patients, the by-product of this function is often a heavy flush and red face.
Fortunately, we don't have to give up our guilt. Try replacing the delicious carob chocolate with chocolate or eating high quality chocolate with high cocoa quality. 85% dark chocolate is usually good and has the added benefit of high antioxidants and low sugar. If you can't barely expose it without morning coffee, use your regular beer instead of a mixture of caffeine and wait for it to cool before you drink.
It's quite possible that these foods are one of the triggers for rosacea, so just follow this advice and you'll find a permanent rosacea treatment.
Orignal From: Rosacea's Trigger - Coffee and Chocolate
No comments:
Post a Comment