Now that the holiday season is over, many of us want to get rid of some extra weight. This is a low calorie recipe that tastes good and will help you achieve your goals.
Asparagus is a delicious vegetable that can be prepared in a variety of ways, from soup to spread to individual consumption. This healthy low-calorie recipe is suitable for asparagus leaves. It has a rich taste and an unbeatable taste.
Asparagus has a unique taste when it is served with lemon juice. No butter or fat is needed here.
Garlic also adds a bold taste, providing a good antioxidant for this dish, which can be used as a snack or side dish for any meal.
Ingredients:
- 1 whole asparagus
- 1 cup of white onion, chopped
- 1 small Roman sign, diced
- 1 tbsp. Freshly squeezed lemon juice
- 2 garlic cloves, diced
Production:
Take a whole piece of asparagus and cut it into rough parts. Wash vegetables thoroughly.
Cut the asparagus leaves one by one. Put them in a small pan with only a small amount of salt and cold water.
Add 2 cloves of garlic to the water and asparagus. Cook this vegetable at high temperature. Boil for 10 minutes. Remove the pan from the heat source and place the asparagus leaves on the plate.
Next, chop the white onions and tomatoes. Place a spoonful of tomato and onion on each asparagus leaf. Remember to pour the garlic cloves you put in and boil the asparagus.
Put the garlic on each leaf. This recipe requires fresh lemon juice. Lemon juice from the bottle can be used. Lemon juice packed with asparagus leaves. If you want to soak the butter in the asparagus, use low-fat or fat-free butter. This method of impregnation is optional.
More onions and logos or different ingredients and seasonings can be used in this recipe. Try to find the perfect taste of the asparagus leaves.
Service now.
Orignal From: Restore body shape with this healthy low-calorie recipe
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