Completely natural ingredients are purified, concentrated and ingeniously blended by long-established British manufacturers and are absolutely free of pigments, preservatives, flavoring, bulking or chelating agents. A polyphenol-rich diet, a natural botanical phytochemical in healthy foods, is associated with a lower risk of chronic diseases such as dementia, high cholesterol, arthritis, heart disease, skin aging and macular degeneration.
Hundreds of different polyphenols are known in humans and attempts have been made to classify them into several classes, although they have more than one turn of nature and are present in various foods at various concentrations or concentrations. Here are some examples of the more common categories:
Carotenoids:
Beta-carotene [carrots, peaches, apricots, spinach and cantaloupe]
Alpha-carotene [carrot and pumpkin]
Hook yellow [orange, papaya, peach and orange]
Lycopene [tomatoes, peppers, watermelons and pink grapefruit]
Lutein [spinach kale, red pepper, okra
Zeaxanthin [corn, broccoli, spinach, red pepper, pea, kale, celery]
Natural Monopherols:
Apiole [parsley]
Carnosol [rosemary]
Dillapiole [dill]
Organic sulfides:
Isothiocyanate and its metabolite sulforaphane [broccoli]
Disulfide diene [garlic]
Flavonoids:
Isolavone phyooestrogens, such as daidzein, genistein, Glycitein [soy, peanut, legums]
Flavonols, such as Kaempferol [broccoli and other cruciferous vegetables]
Flavonol polymers such as catechins [cocoa and chocolate]
Flavan-3-ols [epigal gallate catechin gallate [EGCG] - green tea]
Stilbenoids such as resveratol [grape and red wine]
Phenolic acid:
Chlorogenic acid [coffee]
Ellagic acid [pomegranate, raspberry and strawberry]
Benzoic acid [hydroxybenzoic acid, gallic acid]
Cinnamic acid [apple, wheat, pointed mouth]
Salicylic acid [bark of the willow most fruits and vegetables]
Non-flavonoid phenols
Curcumin - Root Herb
Capsaicin - Chili
Pepper - pepper
It is clear from this list that the foods with the highest polyphenol content include herbs, spices, tea, fruits, vegetable berries, plums, flaxseed, flaxseed, nuts, dark green, cruciferous, bright vegetables, berries. , fruits and grains and nuts. . The combination of pomegranate, green tea, turmeric and broccoli can help beat several cancer killers. Professor Robert Thomas, a consultant at Addenbrooke Hospital and Bedford Hospital in Cambridge, said: "These four components are most likely to have an anti-cancer effect.
Now available, designed by Professor Thomas and the National Cancer Institute. He said: "There are 800,000 men in the UK who have prostate cancer.
Antioxidants terminate these chain reactions by removing free radical intermediates and inhibit other oxidation reactions. They do this by self-oxidation, so the antioxidant is usually a reducing agent such as thiol, ascorbic acid or polyphenols.
The most commonly cited anti-cancer effect of phytochemicals is to protect DNA from oxidative damage caused by ingestion or environmental carcinogens through its antioxidant properties [Porrini, Parada, McLarty, Sonn]. They work by directly emitting free radicals or providing nutrients or major antioxidant enzymes; superoxide dismutase, glutathione or catalase. A coalition watch produced in the past by the US Food and Drug Administration [FDA] to measure the ability of foods to absorb harmful oxygen species - this is known as oxygen radical absorption capacity ORAC, but has now been removed because it is now known Its antioxidant properties are only part of it. story.
What evidence suggests that a polyphenol-rich diet is good for health?
Pomi-T diet rich in polyphenols, natural plant phytochemicals in healthy foods are associated with lower risk of chronic diseases such as dementia, high cholesterol, arthritis, heart disease, skin aging and macular degeneration [Denny, Elments ], Karppi, Rezai-Zadeh, Porrini]. Well-connected population studies also link their regular intake to the risk of many cancers, including breast cancer [Hu], pancreatic cancer [Banim], esophageal cancer [the sun], ovarian cancer [Wu, Tong], and prostate. Cancer [Giovannucci, Chaoyang, Joseph], and skin cancer [Heinen].
However, the anticancer effect of polyphenols does not stop after cancer diagnosis. Breast cancer survivors who found fruit, vegetables, soy and green tea rich in polyphenols had a lower recurrence rate [Pierce, Buck, Boyapati, Ogunleye]. Patients with skin cancer, high-yield green leafy vegetables and broccoli, have a lower incidence of new cancers [Heinen]. Healthy lifestyles including polyphenol diets are associated with lower rates of PSA in men with indolent prostate cancer
Orignal From: Pomi-T: Polyphenol supplement for cancer
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