In the winter, you have to wear sweaters, scarves and jackets to keep warm. All tied together, you tend to forget the summer and polka dot bikinis baked in the sun.
In the winter, you are eager to comfort your food and drink. Stopping for a hot mocha or chai tea on the way to work becomes a routine.
You may not notice adding extra weight below all layers, but this is a good way to reduce calories, stay warm, and stay healthy by drinking lemon hot water.
Elena Mauceri, a medical editor and researcher, said: "One way to make a mini clean is to drink a cup of hot water in the morning and add half of the fresh lemon juice. The liver and kidneys get rid of toxins and are more likely to metabolize fat and lose weight.
Lemon is a citrus fruit rich in calcium, magnesium and potassium. It also contains vitamin C, which can replenish your bones, rejuvenate your skin, help eliminate bloating and indigestion, and treat your body's waste.
Start a new day with a cup of hot water with lemon instead of coffee or tea. Roll the lemon on the table before slicing so you can squeeze it fully in the steam.
Keep this low calorie calories [only 22 calories per lemon] and no carbohydrate drinks. Start the new year again - squeeze the lemons out in hot water; you will drain your body and pave the way for preventing winter weight.
By the time of the summer, you are ready to take off your level.
Orignal From: Low calorie, no carbohydrate drink
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