People who are eager to lose weight often eat low-calorie diets. Although juice provides many nutrients, it needs to be combined with some exercise time to lose weight.
Vegetable juices and juices provide the body with the vitamins and minerals needed for healthy immunity. Vegetable juice can be used as an appetite suppressant with a lower sugar content than juice.
Some healthy low calorie juice weight loss formulas are as follows
1. Slim Me Juice:
Ingredients: 4-5 carrots, half beets, 1 celery, 1 apple, half a cucumber.
Direction: Wash vegetables, peel, chop, and mix in the juicer. If you need to add some spice to your healthy juice, you can add a small amount of ginger!
2. Grapefruit Orange Juice Recipe:
Ingredients: 1 grapefruit, 3 oranges.
How to use: Remove these fruit juices from the blender. Add ice to sip! Grapefruit is good for weight loss. This healthy juice is rich in vitamin C.
3. ACC Juice [Apple Carrot Celery]:
Ingredients: 2-3 apples, 2 carrots, 2 celery sticks, 2 tablespoons lemon juice.
Direction: Core apple, peeled, cut carrots. Add apple, carrot, celery and lemon juice to the blender and mix well. If necessary, pour the glass into the glass. This is a refreshing and delicious low calorie juice.
4. Clean vegetarian soup:
Ingredients: 2-3 carrots, 2 celery, 2 beets, 3 kale leaves, 1 radish, half a spinach skewer, half a cabbage head, half an onion, a quarter of a parsley skewer, 2-3 A garlic clove.
Direction: Cook the ingredients above, sip! This healthy juice also helps the body to detoxify.
5. Papaya passion juice:
Materials: 1 papaya, 1 apple, 4-5 dates.
How to use: Dig the date and mix all the above ingredients in the blender. It is best when it is fresh. This is a healthy juice formula.
6. Morning Sunshine Juice:
Ingredients: 2 oranges, 1 grapefruit, 5-6 strawberries, half a banana.
How to use: Remove the juice from the oranges and grapefruit. Pour it into the blender and add bananas and strawberries. Mix evenly, service.
7. Carrot beet juice:
Ingredients: 7-8 carrots, half-boiled and peeled beetroot, 4 leaf lettuce.
Directions: Mix all ingredients and enjoy this healthy juice formula.
8. Melon juice:
Materials: 2 cups of cubic watermelon, 2 cups of cubic honeydew melon, 2 cups of cubic cantaloupe, 1 inch of ground ginger.
How to use: Mix all ingredients in a blender and add ice cubes. This is a refreshing, cool, low-calorie juice formula.
9. Strawberry Joy:
Ingredients: half a cup of strawberries, 1 cup of freshly squeezed orange juice, half a lemon.
How to use: Mix strawberry and orange juice with lemon juice. Pour into the glass and enjoy this nutritious and healthy juice formula.
Fruits such as watermelon, pineapple, papaya, plum, berry and honeydew have low calorie content. So, experiment and make your own low-calorie juice formula to lose weight. The same vegetables, such as carrots, cucumbers, celery, cabbage, lettuce, beetroot, spinach, apples, oranges and lemons, are healthy choices for making slimming low-calorie juice formulas.
Do not drink juice for a long time. Although they provide nutrition to the body, they are not enough in the long run.
Orignal From: Low Calorie Juice Recipe - 9 Weight Loss Healthy Juice Recipe
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