Stopping weight gain after birth control is very common in many women. In fact, you can get 30-40 pounds in a very short period of time [months]. The reason for this is the birth control screw with your body cycle... so when you stop taking it... it takes a few months until your body gets back on track. During this time you will gain weight.
If you think you have nothing to worry about, because you exercise and eat... think again. Yes... Diet and exercise can help you alleviate some weight gain... but if you continue to do what you are doing, you will still increase 15-25 pounds during this time.
The reason for losing weight after stopping birth control is because most of your BC choices are diuretics. This is used to ensure that your body does not retain as much water as possible and helps your time. The second reason is that most of these BC options can be used as appetite suppressants for many women. So once you add the two together, you will end up getting a lot of weight in a short amount of time.
If you want to avoid weight gain after stopping birth control... you need to start a more effective weight loss program. Forget one size for all solutions... they can hardly work under normal conditions...not to mention the person who just took the medicine/patch. If you want to lose weight / keep the current state... you need to start a custom weight loss program. These custom weight loss programs are designed for your specific height/weight... so you can easily get better results. Basically every plan can safely provide you with the best results your body can achieve.
Stopping weight gain after birth control is a very big problem... If you don't kill it in the bud... you will end up like these 200-300 pound women.
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