In adults, trouble can occur when the foot is not over strained when the foot is not on the pedal and the back of the foot is painful. The foot is a very flexible human organ that adapts to support the changing weight of the body. The foot muscles hold the foot in multiple positions under the action of tendons and ligaments. The foot has 26 bones and 33 joints, tied together by more than 100 strong ligaments. The normal foot only touches the ground on the outer edge. Problems can occur when the foot is over-strained. Strain may be due to overweight, poor posture, fatigue and inadequate foot rest.
The foot pedals are used to rest the feet and provide comfort for the legs and back. When sitting on a chair without a foot, the legs are not supported underneath, and the pelvis is pushed forward and downward to cause back pain. Blood circulation is also affected. The nerves are also stressed, affecting the back of the knee. If you have a footstool, the legs won't hang, they will push the pelvis backwards on a solid floor of appropriate height, allowing the chair to support the back to correct your position, thus minimizing pain in the back. This is very important for those who are sitting in the office for a long time. This is because sitting in a chair for a long time is a static position that puts pressure on the back, neck, shoulders, arms and legs. This puts pressure on the back muscles and the disc. The long-term leisure position on the office chair is an important factor causing back pain.
The sloping footrest provides proper leg and knee position at the right angle and at the right height, which is not only comfortable for people without any back pain, but also for people with arthritis, gout, and pain in the back. Said to be a great comfort, and so on. The foot pedal with wide platform provides the freedom of freedom of movement of the foot and leg, which can help avoid back pain. Improper foot pedals, especially in the workplace, can cause disc damage and record back pain. The foot pedal should have no slippery surface, as the slippery surface will be more uncomfortable and may even further aggravate the back back pain. There are various types of foot pedals on the market, but the best foot pedals provide comfortable back pain, increase blood circulation in the legs, and provide maximum body posture. You can even enter an adjustable footrest for people of all heights. The pedals also allow you to stretch your body and provide you with the relaxation you want. Some pedals are equipped with wooden balls to massage your feet.
Orignal From: Instep pain
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