Most people in the United States experience severe back pain before they reach the age of 40. Obvious low back pain is defined as mild soreness that occurs after physical activity such as gardening or vacuuming a house. Meaningful low back pain is a very strong pain that prevents people from exercising normally. If they sleep well, they can do housework at home or in the yard, interfere with work, take care of children and family members, and can bathe, dress, drive and Cook and enjoy golf, sports and hobbies.
In general, there is evidence that ignoring low back pain does not resolve itself. For this reason, important low back pain is a controversial subject. Many health professionals and insurance companies still believe that low back pain is a disease that resolves over time. They also believe that if the pain recovers, the patient should "handle it" and it will disappear at some point.
However, scientific research does not indicate that this is the case. Significant low back pain often does not disappear or resolve on its own. This is not a health condition that should be ignored. For example, a comprehensive study published in the European Journal of Spine in 2003 showed that 62% of patients with severe low back discomfort still experienced pain 12 months after starting treatment. The percentage of people who experienced recurrence or recurrent back pain after the initial episode was 60%. 33% of patients with back pain episodes relapsed within one year.
Since chronic pain in the back is clearly a condition that requires professional treatment and supervision, what is the preferred treatment?
Fortunately, this has also been studied, and the solution is chiropractic therapy. Chiropractic therapy is performed by a licensed doctor. Chiropractors have extensive training in the anatomy and biomechanics of the lower back. They are also skilled at diagnosing the cause of mechanical/body pain in the back. Once the chiropractor examines the patient and determines the cause of low back pain, they can manage the chiropractic treatment, sometimes called chiropractic therapy. Chiropractic can re-spel spell and correct abnormal movements of the spell.
Two studies were conducted to determine effective ways for patients and physicians to treat chronic lower back discomfort through chiropractic. The study allowed some patients to adjust their spine massage therapy three times a week for four weeks. Through this kind of care, the patient's pain level and the ability to perform normal activities in daily life have been substantially improved. Half of the patients then ended their care. The other half of the patients then had a chiropractic treatment every two to three weeks for a period of nine months. Those who continue to care not only maintain their pain relief and improvement in activities of daily living, but also have further benefits. Patients who discontinued treatment returned to the actual pain and dysfunction that was actually demonstrated.
Spinal massage therapy has proven to be more effective than back pain in medicine, exercise or surgery. It has also proven to be the safest and cheapest for all back pain treatments. The consumer report also published some information showing that the chiropractor is very satisfied with the patient.
The next step in the treatment and management of chronic low back pain is to treat it as a condition similar to high blood pressure or diabetes, and recognize that with a certain degree of regular chiropractic or supportive care, we can effectively help with chronological low back pain.
Orignal From: How to deal with ongoing chronic low back pain
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