To be a good badminton player, close to physical skills, you must also have spiritual strength. The mental power is very cruel, especially when participating in the competition. In addition, sports nutrition is especially important for players preparing for the game.
1. Physical skills:
Let's start with the most basic badminton techniques: stroke, footwork/step, endurance and strategy.
Strokes:
The basic techniques of badminton batting include forehand and backhand batting/hitting/dropping, transmission, lift, and net shooting. It is highly recommended that you learn a badminton demo video [see the link at the bottom of this page]. With video, it will save you a lot of time learning all the basic strokes.
After learning the basic strokes, the next step is to practice and practice. Without the ability to perform all the different batting, one person will not be a complete badminton player.
Step / step method:
Step/step method always comes...
Orignal From: How to become an excellent badminton player
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