If you want to improve your game, you should practice these 8 basic skills. Even if you play badminton just for fun, you can always learn new things to improve your performance.
Badminton grip
The correct grip is the basis of badminton. For higher power and accuracy, be sure to hold the racket correctly. There are two main types of grips: forehand and backhand.
When your lens is in front of your body, use the forehand grip and hold the hand on the handle as if you were holding hands. Keep the racket face perpendicular to the floor.
When the shot is behind the body, you should use the backhand racket grip. Hold the handle like a forehand, but turn the racquet counterclockwise to move the thumb to the left.
2. Badminton footwork
Your opponent will try to keep the shuttle away from you, so be prepared to move quickly and accurately on the court and maintain good footwork. You need something like a skipping rope...
Orignal From: Eight basic badminton techniques
No comments:
Post a Comment