Smith started his book by telling him how he got to where he was. As a standard doctor, he is tired of standard anti-therapeutics: diagnose the disease and treat it with medication. He found the nutrition helpful, and when John Kitkoski contacted him, they were able to jointly develop a program to balance the body's chemical composition [alkaline and acidic]. Because the sense of smell is related to the brain, their program makes sense. During this research and development, they were able to demonstrate that blood test results are consistent with people's ability to monitor their health through smell and taste.
Highlights of this book:
1. A brief history of human health improvement - Chapter 3
2. What your body is trying to tell you - a list of samples of symptoms and nutritional deficiencies. Chapter 5
3. Chemical imbalances with symptomatic and nutritional solutions - supplement defects and remove food/allergens. Chapter 6
They supervised patients with grades 1-10 to assess the odor of the supplement. 1 sweet, smells very good 10 - it is stinky, annoying rating determines whether you need to take the supplement. Chapter 8
For example: When vitamin A smells good, you need to take it. Vitamin A deficiency is associated with stress, asthma, fever, frequent colds, bronchitis, inner ear disease, diabetes, cortisone use, smoking or exposure to contaminants, trauma, cancer, digestive disorders, alcohol intake, pregnancy, and liver problems. Page 66
6. After a brief introduction to chemistry, Smith said it takes time to balance the body's chemistry through a balanced diet. When you see their nutrients - vitamins and minerals, even a diet that is considered balanced may be unbalanced. Chapter 9
7. In Chapters 10 and 11, Dr. Smith gave a guide to analyzing blood tests. Sometimes, the anti-therapeutic doctor will say that the results are within the normal range, but there may be a self-evident qualifier - you need to ask [at least you use Smith's own instructions], "What is the normal range or what conditions?"
8. In Chapter 12, Smith begins with acne and ends with sputum [about 67 conditions], comparing anti-therapeutics, natural remedies, and life-balance solutions.
9. Electrolytes and their important role in health are described in Chapter 13. How do nutrients reach the desired location? "Life is impossible without electrolytes and the electricity they produce." Page 143
10. Smith is more involved in areas such as hypertension [Chapter 14]; psychological and emotional disorders [Chapter 15]; immune system: allergies and sensitivities [Chapter 16]; and amino and fatty acid supplements [Chapter 17] ].
11. Smith introduced his life balance plan in the abstract and appendix. Http://www.lifebalanceprogram.com
12. I have no personal experience with Smith's courses. However, I do have the experience and knowledge of people who use the following programs. Karen Neilson trains with John Kitkoski: http://www.senseablesupplements.com Readers should study both and decide which method is best for you.
Orignal From: Book Review: Feeding Your Body - by Dr. Lendon Smith, MD
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