Do you know that bodybuilders must consume more than 1 gram of protein per pound of body weight? Or do they need to eat every 2-3 hours? You know they go to the gym often but you might be surprised how long they stayed in the gym and what did they do there? I think I will write a quick article explaining some of the things that bodybuilders do.
Most people think that bodybuilders or bodybuilding are a barbaric sport, full of big, stupid and insensitive sluts who try to make up for something and have a serious inferiority complex. Have you seen the fitness facility Planet Fitness laTely's recent fierce attack on bodybuilders? In it, they treat anyone with large muscles as a clumsy fool. Ok, maybe some people are like this, but you can say that they are people from all walks of life.
If you want, a bodybuilder needs to constantly exercise his body and shape his body through resistance training. Hard, well-defined body, perfect...
Orignal From: Bodybuilder's life - some interesting facts
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