5 healthy, delicious and low calorie diet recipes

These healthy living recipes don't need to be boring and expensive; this is a list that can help you create healthy gourmets.

1. Bright Lord

Let's start with the low-calorie main course. A popular weight loss healthy formula that is both delicious and less than 300 calories, is a grilled chicken pineapple salad. This healthy food formula is a combination of all the nutrients you need, but the lowest calorie intake. Use peeled chicken breast, some spinach leaves, pineapple slices and a bell pepper dish. Dress with orange juice and give it a sweet and spicy taste. You can also add activities to additional spice surgeons.

2. Low calorie breakfast

Breakfast may be the king of all meals on the day, but it doesn't actually need to load so many calories. Many healthy living recipes are fun; you should try poached eggs with tomatoes and mushrooms. To set the egg white, you can pour a little vinegar to make the perfect mayonnaise. Stir mushrooms and tomatoes separately, don't forget to season with pepper and salt. When you sprinkle a tablespoon of freshly chopped leeks, this healthy formula for weight loss will be more delicious.

3. Healthy food lunch recipes

At lunchtime, it's hard to control your hunger and food impulses. However, you should not be frustrated because there are many delicious weight loss healthy recipes that you can cook at lunchtime! Health-conscious women usually like Taco and Rice Salad. You can do this by first boiling the beef and garlic together to brown. Add long-grain rice, add seasoning, and add cheese. Eat tacos next to you and enjoy!

4. Innocent treasure

Who said that you have a healthy way to lose weight, you can't disclose sweets? Keep going, because those who have sweets have hope. A recipe for healthy living, you can count on the low calorie Choco Fudge Brownie as a dessert. How to do it? The cocoa, salt and flour mixture is stirred into a batter. The dark chocolate and butter were microwaved for 1 minute in high temperature mode, stirred and cooled. Add a cup of sugar, 1 teaspoon of vanilla, low-fat milk, eggs, and mix well. Pour the batter into the pan and bake for 20 minutes.

5. Light up at dinner

If you are a vegetable lover, then you will like this healthy weight loss recipe that you can eat at dinner. Coconut and tofu in curry sauce is the next big thing on your table. This healthy food formula contains very simple ingredients, you only need the following foods: coconut milk, curry powder, cubic tofu, tomatoes, mushrooms and seasonings. In a large pot, add coconut milk, curry powder, soy sauce, ginger and brown sugar. Boil the tofu, mushrooms, tomatoes and onions and mix well. Cook for 6 minutes until the vegetables are crispy.

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