Although internal hemorrhoids may be painless, they may have the frightening but harmless sign of bright red blood upon defecating. External hemorrhoids are quite painful and may itch along with the swelling. Both can be treated easily. This article can help you find ways to treat them as well as prevent further flare-ups.
When you have hemorrhoids, be sure to stay away from spicy foods. Spicy foods can be extremely irritating to your hemorrhoids. It is also recommended that you avoid consuming too much beer, soft drinks or coffee.
Hemorrhoids are often aggravated by difficult bowel movements and the resulting strains they put on the excretory system. To help make your stools pass easier, drink more water and eat less refined foods. To avoid straining, you may also want to try squatting. Use a small stool for your feet while you go to the toilet. In countries around the world where they don't use toilets but instead squat to have a bowel movement, hemorrhoids are rare.
The first line of defense against this uncomfortable problem is actually a very simple over the counter cream which can be purchased at all drug stores and most super markets. This will help with the inflammation and pain and the actual hemorrhoid will take care of itself in up to two weeks.
Hemorrhoids can be similar to chicken pox where they can drive you insane because you can't scratch them. You should not scratch the hemorrhoids because this can tear them open. If they get opened for any reason, they will be far more painful and susceptible to bacterial infection.
If you find that you are in constant pain from hemorrhoids and you are overweight, you may want to consider starting a serious diet and fitness routine. If you can lose some weight, you will eliminate some of the pressure that the extra weight is putting on the veins that are in the anus, which causes the hemorrhoids.
To prevent hemorrhoids from flaring up get plenty of exercise. This is really important if your job requires long hours at a desk. When you are constantly sitting it putts additional strain on the veins in the rectum area which can lead to hemorrhoids. Try taking a break every half an hour to stand and stretch your muscles.
If you have hemorrhoids, apply any brand of petroleum jelly directly on the affected area. This will help to ease the passing of any hard stools, and avoid causing further injury. Apply the jelly right before you feel the need to use the bathroom, and do this every time until your hemorrhoid is fully healed.
You can avoid further injuries to hemorrhoids by pushing them back in your anus. It should be fairly easy to do this with smaller hemorrhoids. By doing thisn they won't rub against your clothing and will be protected from injuries. Forcing a large or painful hemorrhoid back in can cause damage. In such cases, it's best to just leave them alone.
If you suffer from internal hemorrhoids, be prepared to have surgery. While hemorrhoids located on the outside of the body are easy to treat, those that are inside are not. Electrical or laser heat is the most common type of hemorrhoid surgery. Doctors will use laser treatment to burn the hemorrhoid tissue.
If your hemorrhoids are causing an extreme amount of itching, you may want to continue taking a warm bath. Be sure to fill the tub with warm water. The warmth of the water will help relieve the itchiness while also cleaning away and dirt of bacteria that may be in the area.
A natural remedy you can use in order to prevent hemorrhoids is red sage. This is a Chinese herb that helps with blood circulation. Improper blood flow is one of the causes of hemorrhoids. In addition to red sage, you can use Vitamin E. This helps to protect against rectal damage.
Try to avoid eating foods that give you diarrhea if you have a hemorrhoid. There's a common misconception out there that having liquid stools is actually good because it will not cause flare-ups. This is wrong simply because the constant wiping associated with frequent bowel movements will cause irritation.
A good product, which works to help soothe hemorrhoids, is witch hazel. Witch hazel is an astringent and can be purchased from most supermarkets around. If you can't find it in a market, a pharmacy will definitely carry it. Use a small dose of witch hazel on your hemorrhoids to reduce the bleeding and swelling.
In the beginning of the article, it was revealed that most internal hemorrhoids are painless while external hemorrhoids can be quite painful. Both can be easily treated without medical intervention. By using this article as a guide, you can formulate your own treatment plan and prevention methods to manage your hemorrhoids.
Orignal From: Things All People Should Know About Coping With Hemorrhoids
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