Use brain wave entrainment to reduce high blood pressure

High blood pressure, high blood pressure, and affecting one-third of North Americans may be proof of the effects of our over-stressed lifestyle today.

Although there is no cure, it can change or at least reduce some of the risk factors for high blood pressure. Brainwave entrainment therapy combined with lifestyle changes and antihypertensive medications keeps blood pressure levels low enough to prevent damage to the heart, kidneys or eyes.

Stress is considered to be one of the main components of high blood pressure.

Brain wave entrainment introduces a sonic pattern into the brain, designed to change its dominant frequency. The brain mimics these pulses and changes its main brainwave frequency to match the stimulus and lower blood pressure.

The most beneficial brain wave frequency of hypertension is the alpha wave.

Alpha Wave - Electromagnetic oscillations are caused by the synchronization and coherent electrical activity of a large number of neurons in the brain in the frequency range of 8-12 hz.

The pressure was relieved by intentional relaxation of the alpha wave, with a systolic blood pressure reduction of 4.7 mm and a diastolic blood pressure of 3.2 mm. This is a substantial reduction. Doctors recommend using this brainwave to reduce high blood pressure.

The effects of high blood pressure - silent killer

• Very high stress can cause weak blood vessels to rupture and then bleed in the brain. This can cause a stroke. If a blood clot blocks one of the narrow arteries, it can also cause a stroke.

• High blood pressure can cause blood vessels to rupture or bleed in the eye. Vision may become blurred or otherwise impaired and may result in blindness.

• Hypertension is associated with arterial plaque sclerosis. This, in turn, causes the heart and kidneys to work harder and cause heart disease and angina.

• High blood pressure can shrink and thicken the blood vessels of the kidneys. The kidneys filter less liquid and the waste accumulates in the blood. The kidney may fail completely and die.

• High blood pressure is the number one risk factor for congestive heart failure. This is a serious condition in which the heart cannot extract enough blood to meet the body's needs.

Scientific studies have shown that entrainment has been recognized as a very effective way to reduce the effects of stress.

Brain wave entrainment reduces high blood pressure

• Regular practice helps maintain healthy blood pressure without medication, or at least reduces medication.

• Focus on the pulse of the pulse to calm your mind and body.

• The main goal is to direct attention to the mind that controls the body.

• Eliminate heart chatter and stress response.

• Easy to operate and maintain consistent alpha wave levels.

• It is especially useful if you are having difficulty achieving meditation.

• Enhance body stability.

• Solve ideological, physical and mental problems.

Reducing stress can significantly reduce the damaging effects of high blood pressure.

Brainwave entrainment is scientifically considered a successful method of reducing stress.

Regular listening to brainwave entrainment records can help you stop or minimize the need to treat high blood pressure medications.

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