Magnificent feet and common injuries

Your feet combine amazing complexity and power to provide support, mobility and balance. They are flexible, able to withstand high pressures and absorb a lot of impact.

We often take our feet for granted. We often don't realize how lucky we are to stand, walk, run, jump and do all kinds of moves. Any problems with the foot can also have a significant negative impact on other parts of the body. Only when we are injured, or when we lose our feet forever, do we realize their importance and amazingness.

Before you start complaining and complaining about your foot pain, appearance or smell, here are some interesting facts about your feet:

• Each of your feet has 26 bones, which account for more than a quarter of your body's bones.
• Each of your feet has 33 joints and more than 100 ligaments, tendons and muscles.
• Your feet also contain a complex network of blood skin, nerves, blood vessels and soft tissues.

While the amazing complexity and intrinsic nature of the foot makes it durable and can do a lot of things, problems can arise if there is no proper foot care and injury. Sometimes hurting your feet doesn't need much. Foot conditions and severity of injury range from blisters and ingrowth toenails to plantar fasciitis to spurs and fractures.

Here are some common foot injuries and conditions that make your feet more difficult to function:

The athlete's foot. from

  In wet public places, fungal permeability can spread an infectious foot condition. Itching of the toes and toes, burning and stinging are common symptoms.

blister. from

  These common foot conditions are fluid-filled pockets caused by sweaty feet, standing or walking for long periods of time, and shoes that are not fit.

Bunion. from

  There is a pain in the side of the big toe, an inflated bulge that causes the big toe to bend inward to the other toe.

corn. from

  The skin on the toes and soles is thickened and rounded.

Plantar fasciitis. from

  The pain of the plantar fascia tendon at the bottom of the foot is torn or strained, extending from the heel to the football.

Heel thorns. from

  Calcium deposits growing between the heel and the arch cause bone protrusion, infection or pain in the front of the heel.

Claw toe. from

  When the big toe points to the first joint, then points to the second joint.

槌 or hammerhead. from

  A toe that bends downward without bending outward.

gout. from

  Excessive accumulation of uric acid, usually around the joints of the big toe.

Fungal nail infection. from

  When the fungus enters the toenails, it causes yellow, flaky, streaked and broken toenails.

Hey. from

  The sputum at the bottom of the foot is caused by human papillomavirus and is usually transmitted through the moisture in the locker room and swimming pool.

Stone contusion [Metatarsalgia]. from

  Severe pain or tingling or numbness on the ball.

flatfoot. from

  Genetic condition, little or no natural arch of the foot.

Morton's neuroma. from

  Thickening of the surrounding nerve tissue of the football caused by wearing high heels, tight shoes, abnormal gait or repeated movements.

Sesamoiditis. from

  Painful inflammation of the bone bone located near the big toe.

Diabetic neuropathy. from

  A nerve sensation caused by unregulated blood sugar levels involves a tingling sensation and a feeling of acupuncture.

Ingrown toenail. from

  Ingrown toenails are the skin on which the edges of the toenails begin to grow into the toes.

The complexity of the foot is amazing. Although it is rugged and durable, it can withstand a lot of pressure and pressure. However, they are susceptible to a variety of foot health problems.

To protect your feet, it is important that you take care of them and get treatment from an ankle expert.

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