Although many people know that they should be more active, they are not sure how to get started. There is a dazzling array of information and fitness equipment available for those who want to improve their fitness. Sometimes it's hard to know what is best for you. Then, before starting any fitness program, be sure to consult your doctor to make sure you are healthy enough to start exercising, even if it is mild. The important thing is to start and stick to it. One of the best ways to get started is to walk 20 to 30 minutes a week on a treadmill, 2 to 3 times a week. Having quality fitness equipment is a key success factor. Here are some information about our favorite treadmills, the Bodymax 1200CA is programmable.
overall evaluation:
4.5 out of 5.0 stars
main feature:
The Bodymax 1200CA has many features that you can find on the treadmill with a powerful 1.5 hp motor and a peak of 2.5 hp. This means it's a serious treadmill, and as your health improves, it will keep you in sync and you start to work harder. Occasionally, you can even choose to run on the Bodymax 1200CA, which should not be a problem, because the core of this advanced machine is a powerful motor. Another way to challenge yourself on a treadmill is to adjust the tilt. The Bodymax 1200CA has a range of inclinations from zero to a challenging 12% level, simulating an uphill walk. With a top speed of 12kph, this treadmill can even provide vigilant jogging.
price:
About 395.00GBP
product description:
The Bodymax 1200CA programmable treadmill is equipped with 6 built-in programs to simulate walking in a variety of terrains. There is also a wireless heart rate receiver. This ensures that you exercise within the appropriate heart rate to meet your specific fitness goals. The treadmill has a simple folding mechanism with wheels that make it very easy to move. One feature we like very much is the "soft drop" that helps prevent excessive machine wear. They did this with this treadmill: the speed and tilt adjustment buttons are located on the handlebars.
Product specifications:
Console display: Large, easy-to-read LCD window with blue backlight Speed range: 0.8 to 12kph [8mph] Operating area: 120 x 41cm Running belt: 120 x 41cm Opening size: 172 x 71 x 125cm Folding size: 94 x 70.5 x 139cm Weight: 68kg Maximum User Weight: 15.5st [100kg] Power Mode: Main use: Home warranty: 1 year parts and labor
in conclusion:
Using fitness equipment like the Bodymax 1200 CA programmable treadmill is a great way to start improving your fitness. Even the gentle, leisurely walks that are often performed can have significant cardiovascular benefits while enhancing and regulating the large muscles of the lower body.
Orignal From: Fitness Equipment: Bodymax 1200CA Programmable Treadmill Review
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