Do you wish that you had a whiter smile? Do you hide behind your lips to avoid having to show gray or yellow teeth? If you have always wanted to love your smile more, then keep reading this article for tips on how you can get the whiter smile you've always wanted.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you're a smoker.
Make appointments with your local dentist regularly to clean your teeth. There is nothing that can be as thorough as a dentist in cleaning your teeth and helping you keep a white smile. If you have the dentist clean your teeth once or even twice a year, you will see that you have to worry less about keeping your teeth white- the only exception is unless you are a smoker.
Mix water and baking soda to obtain a natural teeth whitener that works well. Baking soda is soft on your teeth, but it contains enough abrasive agents to remove stains. Just wet your toothbrush and dip it in baking soda, creating a paste.
Floss and brush your teeth at least twice daily. You need to prevent the plaque that can discolor the teeth. Plaque usually builds up overnight while you are sleeping, make sure you floss well before bed to avoid this buildup.
In most cases, there is not much difference in the whitening effects between a whitening toothpaste and a normal toothpaste. You shouldn't spend any more money purchasing a product which doesn't change the whiteness in your teeth. This is just a waste of money.
You are going to damage your teeth in a way that cannot be repaired if you over treat your teeth with teeth whitening gels or pastes. Only use them as they are directed on the label of the brand that you are using. You will avoid doing damage to your teeth when trying to get them white.
Tooth discoloration that appears grayish is harder to whiten than those that have a yellow or brown tinge. It will take more than one treatment for teeth to be returned to full whiteness, particularly if they are badly stained.
To make sure your teeth stay looking great, see your dentist regularly. Even if you have healthy teeth, it's important to monitor them. Frequent dental visits will assure that problems are caught before damage can be done to your teeth. It's the best way to make sure that your pearly whites will keep on sparkling.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
In order to achieve pearly white teeth it is important to stay away from tobacco. Aside from the health side effects of smoking tobacco, another side effect that it does is that it makes your teeth turn yellow. This effect does not happen instantly and it only shows after long term tobacco use.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
Try rubbing your teeth with the inside of an orange peel to help remove stains and whiten your teeth. In addition, you can combine ground bay leaves with dried orange peels to create a paste that you can apply to your teeth. After brushing with this homemade whitener, thoroughly rinse your mouth with water to remove the sugar from the oranges.
If you want to get whiter teeth, eat foods that are filled with fiber. While certain foods are more likely to stain your teeth, foods that are high in fiber, such as carrots, spinach, celery, and broccoli exfoliate your teeth before stain molecules can attach to your teeth and stain them.
Baking soda is a great way to naturally whiten your teeth. There are many toothpastes that use baking soda because of its proven effectiveness. If you want to make your own baking soda based tooth whitener; just mix baking soda with a little salt and water. It's that easy, and it's a cheap, but effective alternative to costly preparations.
Now that you have the information and the steps to getting a whiter smile, you're only as far away from it as you make yourself. Get started today implementing these tips and you will have that white, confident, clean smile that makes others wonder just how you did it.
Orignal From: Whiten Your Teeth With These Easy
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