Thanatophobia from
- Fear of death or death is a phobia that is rarely talked about. Most people think that they suffer alone and usually do not share their fear of death. In fact, death anxiety affects most people at some time or some time in their lives, but the degree of anxiety depends to a large extent on the individual. Some of us completely deny that we would rather think that we have an endless tomorrow, while others are thinking about their own mortality every day. None of us know exactly what will happen after we die, but when fear of death consumes your mind so that it interferes with your daily life, you may suffer from fatal phobia. For most people, achieving their own death is a natural problem, but compulsive fear and anxiety can make life's happiness disappear, and even lead to a full panic attack.
So what is this common phenomenon that makes us full of fear? Most people agree that the most obvious answer is "fear of the unknown." Since we have never really experienced death, how can we determine what is waiting for us on the other side? If our concept of the afterlife is completely wrong and absolutely not - what about the final disappointment? Losing yourself and not being there may be a terrible prospect. If this is all we have, then our fear seems reasonable. For some people, "fear of death alone" can lead to extreme anxiety. In the end you have to go through death alone, but when surrounded by loved ones and familiar faces, the past may become easier. Others worry that if they are not there, they will let their loved ones fall behind. They worry about how to manage emotionally and economically, and live their lives without them.
For whatever reason, death is inevitable and will be communicated to all of us. Whether you are addicted to this problem or choose to completely ignore it, if we want to live completely and completely, we must buy a balance.
So how do we deal with death?
Some of us are comforted by religion and have a firm belief in the afterlife. Others turned to science and near-death research, patiently looking for evidence that we do have a soul that transcends the end of death. Everyone in their own way seeks an answer that calms and soothes their fears. Studies have shown that profound religious people are most afraid of death, while more skeptics are plagued by their fear of death. However, atheists are not worried at all - the reason is obvious. It has also been noted that as we age, the fear of death seems to be diminishing.
Resistance and avoidance of death are our instinct. Our body is fit
survive. To help us cope with death, we should carefully study our fear of death. Identifying our fears is the first step in facing them. Are we afraid of suffering? Are we afraid of unknown? Only by facing our fears can we overcome them.
Orignal From: Thanatophobia: fear of death
No comments:
Post a Comment