Chicken soup - is it cured?

They say that chicken soup is good for the soul, but what about the body?

Let's take a look at chicken soup as a cure for the common cold. Grandma is right. Would you help if you were eating chicken soup while eating a common cold?

Chicken soup folklore already exists, as long as people have it, passed on from generation to generation, and favorite chicken soup family recipes. Medicinal claims have never been confirmed, but since the ancient Greek era, it has been used religiously to reduce the effects of colds or flu.

The ingredients in chicken soup include chicken, carrots, celery, water or broth and spices, and always include garlic. This soup is steaming, which is where I think one of the medicinal claims stems. Let's face it; whenever you feel stuffy, drinking any steaming stuff will help open the sinuses, help you breathe better, and then you start to feel better.

If we take a closer look at the ingredients of chicken soup, especially its antioxidant effect is more prominent. Garlic is considered by herbalists to be one of the most useful medicinal plants. Many cultures use garlic as a drug center because it is a known antioxidant used to treat many respiratory diseases, including hoarseness, coughing and colds. The main compound, allistatin, in garlic has antibiotic properties and can be used to treat pertussis, flu and other viral and bacterial diseases.

If you see it, a steaming hot chicken soup, when you feel uncomfortable in the weather, it may be helpful if you add garlic to your recipe.

The following recipes should be personalized, use the ingredients you and your family like, don't like carrots? Please use radish instead. If your family has peas, add peas. Use rice instead of pasta according to your taste. As mentioned above, as long as the addition of garlic is ensured, its medicinal ingredients make it a good complement to any soup.

Basic soup recipe

Chicken soup

1 pound 3 pounds of chicken, 3 quarts of dehydration

3 big carrots

3 celery celery

Onion salt and pepper seasoned freshly chopped basil with 1 month leaf.

Put all the ingredients in a stockpot and cook for 3 hours, often rubbing off the surface. Remove the chicken, remove the meat from the bones, and set aside. Discard the vegetables and cool the broth. After chilling the broth for a while, remove the fat from the top. You are now ready to use broth in your soup.

chicken soup

2 cups of chopped cooked chicken

8 cup chicken soup

Seasoning with salt and pepper

Radish

Celery, coarse chopped

Cut garlic into diced

Any small pasta

Slowly cook until the carrots and celery are soft and cook the pasta for about 10 minutes. Take heat.

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