Aromatherapy, also known as essential oil therapy, is the art and science of using natural aromas or aromatic essential oils collected from fruits and flowers for therapeutic purposes. In this therapy, aromatic plant extracts and oils are used to balance, coordinate and promote physical, mental and spiritual health. It attempts to combine physical, mental and spiritual processes to enhance an individual's innate healing process.
French perfumer and chemist Rene-Maurice Gattefosse coined the term "aromatherapy" in his book entitled Aromatherapy in Gattefosse in 1937. He expressed the early clinical use of aroma to treat mental relief or psychological stress. Research result.
Essential Oils - The Core and Pillars of Aromatherapy:
Essential oils are concentrated plant extracts. Although they are called oils, they are not as greasy as other vegetable oils such as soybeans, sunflowers or olive oil. Some are sticky and some are solid and water. Lavender, lemon and eucalyptus oil contain water. It may contain vitamins, hormones, antibiotics and preservatives. It also contains plant hormones and roots extracted from it.
How does it work in aromatherapy:
Aromatherapy has an immediate positive impact on the customer experience treatment. In aromatherapy, essential oils work in two basic ways: through the skin and nose.
The oil can evaporate quickly into the air. They are volatile, easy to disperse in the air, float around and reach the rose. The aromatic molecules float and enter the nostrils and nasal passages. When these molecules hit nasal receptors and nerve-rich plaques, they trigger a direct response that causes brain activity. On the other hand, aromatic molecules can also enter the mouth and reach the bloodstream through the mucous membranes of the nasal cavity.
It can also enter the body through the skin. You can track the presence of essential oils by analyzing the essential oils after a certain period of time, draining sweat, feces, urine, and breathing.
Whether you use it during a massage or bathe, it enters the body in two ways, helping to heal the body and mind. Because it is easy to absorb and easy to enter the body, it can increase blood circulation. It also relieves local inflammation by releasing mediators in the body that cause the blood vessels to dilate and the blood to move faster. Studies have shown that the specific essential oils used in aromatherapy can heal stress and tension, providing peace of mind and good sleep.
Some common types used in aromatherapy are:
- Bergamot
- Lavender
- Clove
- Bay leaf
- Black pepper
- Lemon or grapefruit
- Sage
- Jasmine oil
- Fennel
- Carrot seed
- Virginia cedar wood oil, etc.
Orignal From: Application of essential oils in aromatherapy
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