Not only do white teeth indicate good health, but are also very beautiful. Most people want to look and feel the best they can. This following article will show you some tips and ideas to help whiten your smile. Have fun!
Rinse out your mouth with one percent hydrogen peroxide. Hydrogen peroxide strips are expensive to buy and harsh on your teeth. Keep the peroxide in your mouth for at least a minute and make sure you do not swallow an excessive amount of the solution. Follow up by brushing your teeth.
Surprisingly, baking soda is almost as effective as most long term teeth whiteners and is much cheaper. Mix about two table spoons of soda to one table spoon of water to form a paste, then, brush your teeth with this paste. If you do not like the taste, substitute a mouthwash for the water.
Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
You dentist can provide you with advice on what will and will not work in the teeth whitening world. Some kits will be more effective than others, and your dentist will be able to tell you which ones work best.
Read as many reviews about whitening products as you can before buying one. If you take the time to research the products before you spend your money on them, you are sure to find a quality product a lot quicker and without spending as much money.
Use whitening strips. Depending on how badly your teeth are stained, they usually don't immediately work. Over time, you will notice your teeth getting whiter. You should use these strips regularly, but not too much. These strips are easy and convenient to use and keep you from visiting the dentist.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
For whiter teeth, try taking a cue from beauty queens and apply Vaseline to your teeth. Although the taste may be horrid, the Vaseline creates a shield-like barrier between your teeth and anything that might stain it.
Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.
For whiter teeth, buy an electric toothbrush. You can remove wine, food and tobacco stains by using a good electric toothbrush. They're able to remove any of the yellow or brown color on your teeth.
Speak with your dentist about a whitening gel that can be taken home and applied. If you choose to do this, your dentist will create a mouth piece for you that you will wear for approximately three weeks; you will place the gel in the mouthpiece and apply it for several hours a night. This method can whiten your teeth all the way up to eight shades.
A great teeth whitening tip is to avoid smoking. Smoking is one of the worst things you can do if you are trying to keep your teeth white. The nicotine in cigarettes will cause them to turn a yellowish hue that is very hard or impossible to reverse.
One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis. This is important for your overall oral health as well as making sure that you are removing anything that will stain or discolor your teeth such as plaque or coffee.
The tips here should give you a good start in finding ways to whiten your teeth. Everyone wants to look and feel their best. Now you can enjoy a brighter smile and a happier you.
Orignal From: How To Finally Find Success In Whitening Your Teeth At Home
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